@therealpaulk: Growing Big Ass Shoulders: Behind The Neck Barbell Presses #gainersparadise #paulkrueger #muscle #bodybuilding #GymTok #naturalolympia #workout #fyp #FitTok #gains #gym #fit #lift #heavy #shoulders #military #press #forbidden

Gainer’s Paradise
Gainer’s Paradise
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Region: US
Friday 13 May 2022 20:16:02 GMT
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gilsimhony
probablygil :
Absolutely no reason to do them behind the neck
2022-05-13 20:31:04
340
thefentanlytester
Fenty :
Do not do this
2022-05-13 21:04:18
27
antolmorales
AntoLMorales :
Hear me out… do them regular so you don’t worry about shoulder stress or injury
2022-05-13 20:44:48
102
fakielazer
fakielazer :
You should do skull crushers with that
2022-05-13 20:23:29
5
qxiiiiiixl
User :
Whats your pr’s
2022-05-13 20:44:38
0
ikindawannasmashrobert
Robert lover :
Hey guys do not do this👍
2022-05-13 21:05:01
3
monk3eq
Jow :
this isn’t military press but holy fuck 100kg😫
2022-05-13 20:57:46
0
.proats
RS :
I mean if your goal is to grow the shoulder this just shortens the rom but does place high emphasis on stabilizers in the back.
2022-05-14 01:24:42
0
allyetakeheed
Damien John Skead :
been doing these since I was 13 now I am 40, 😌
2022-05-13 22:08:13
20
bricenbone2022
bricenbone2022 :
Everyone saying to just do them in front. He mentioned the risk. He knows what he’s doing. Also for some reason I do more weight behind the neck
2022-05-14 04:37:28
5
donald.xhuti
Donald Xhuti :
God damn man. 225. But just wondering why not do it normal way?
2022-05-14 16:25:52
0
endgegna
O zu dem Z :
pressing ppl max bench press behind the neck
2022-05-13 20:36:35
23
domlives_
Dom.P :
But how much more weight can you move if it wasn’t behind the neck ? Probably a considerable amount more …
2022-05-14 01:55:25
4
mangopro05
MangoFarm3r :
One of the best shoulder exercises (in my opinion + doing it rn)
2023-12-03 18:08:50
0
michael.worden
Michael Worden :
Do you stretch or have a warmup routine?
2022-05-15 21:56:31
0
california.style78
California 78 :
Damn. Like your videos. This is brutal on not only the shoulders. But could cause serious neck problems.Very rarely see these done anymore.
2022-05-15 23:06:52
0
mightymatty12
mightymatty12 :
this is one I personally can't do without alot of pain. If that wasn't the case I probably would.
2022-07-17 02:25:34
0
bigj_68
Big J :
Awesome! 💪💯
2022-05-15 20:22:26
0
norman_duble
Norman Duble :
Best to do it in front, more rom and it better lines with the fibers in front
2022-05-24 07:45:33
1
ahmad.hassoneh33
Ahmad Hassoneh :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-09-29 20:20:01
1
easy.exon
Easy :
🔥🔥🔥
2025-05-24 00:58:25
1
komborerai_ranga
Komborerai Ranga :
😂
2025-10-26 18:10:37
0
2012_chevy_silveradoo
The_surgeon_general :
How bad on your rotator cuffs
2022-05-13 20:36:06
7
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