BigRonJones
Region: US
Saturday 14 May 2022 15:52:27 GMT
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Tim Mueller :
I absolutely love these videos Ron. So chill. Straight forward too. Love it!
2022-05-14 16:10:03
4
🦉 :
Great video. I learned this from Charles poliquin. Start with split squats / lunges and finishes with Hack squats/leg press.
2022-05-14 16:23:49
2
Kevin Grandalski :
Always helps being able to see how to do the exercises the right way. Had shoulder soreness during bench until I watched you
2022-05-15 02:32:30
1
Marcus pereira234 :
Trail runners in the gym?
2022-05-14 16:16:37
1
Oralè Gorda :
Bout to change my shoulder routine. Thanks. I won’t go below my ears any more either. I’m 52 and the make noises.
2022-05-14 16:18:37
1
damondemonhi :
Hey listen so what u take to get taller 😳
2022-05-14 16:23:47
1
Dustin Gammons :
First
2022-05-14 16:03:14
1
user2623752132617 :
I do it the compound motion first than hit each individual head, not sure which is better
2022-05-14 23:11:23
1
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