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@lorenaoliversig: ig lorenaoliversig #foryou #reflexion #fyp

lorenaoliversig
lorenaoliversig
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Region: ES
Saturday 14 May 2022 17:20:00 GMT
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angel.madrid_
ángel.madrid :
Con mucho gusto
2022-05-14 17:33:46
1
maxinsoria1st
MAXINSORIA1 :
x caminos q ya has ido o x nuevos a la aventura? 🤭
2022-05-15 12:35:31
1
mate_amargo1
mate_amargo1 :
😌😌😌
2022-05-16 04:38:43
0
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Calories: 473 calories Protein: 52g Carbs: 52g Fat: 7g Cookbooks Available Skillets Available Meal Prep Containers Available Peptides Available Makes 7 Meal Preps of my Texas Burger bowls Ingredients list ⬇️ 32 oz 96/4 Beef 14 oz Barilla Protein Pasta 1 Bag Fat Free Cheddar Cheese 400g White Onion 16 oz Diced Tomatoes Sauce ingredients list ⬇️ 200g Plain Greek Yogurt 70g Sugar Free Ketchup 100g Sweet Relish 30g Mustard How to make it Stage 1⬇️ Add 32 oz 96/4 beef and 400g diced onions to skillet 8g salt 5g black pepper 8g garlic powder 6g onion powder 6g smoked paprika Cook until beef is done and onions are soft Stage 2⬇️ Boil 14 oz protein pasta get that cooked Stage 3 your sauce ⬇️ 200g Plain Greek Yogurt
70g Sugar Free Ketchup
100g Sweet Relish
30g Mustard Your beef is done add the following Pasta Sauce Mix 7 meals fill all the meal prep, dinner bowls, and then make sure they all weigh the same If your using my meal preps containers ⬇️ Freezer reheat Time 1/4 cup of water five minutes 30 seconds Refrigerator 4th cup of water two minutes 30 seconds #cookingforgains #burger #protein #weightloss
Calories: 473 calories Protein: 52g Carbs: 52g Fat: 7g Cookbooks Available Skillets Available Meal Prep Containers Available Peptides Available Makes 7 Meal Preps of my Texas Burger bowls Ingredients list ⬇️ 32 oz 96/4 Beef 14 oz Barilla Protein Pasta 1 Bag Fat Free Cheddar Cheese 400g White Onion 16 oz Diced Tomatoes Sauce ingredients list ⬇️ 200g Plain Greek Yogurt 70g Sugar Free Ketchup 100g Sweet Relish 30g Mustard How to make it Stage 1⬇️ Add 32 oz 96/4 beef and 400g diced onions to skillet 8g salt 5g black pepper 8g garlic powder 6g onion powder 6g smoked paprika Cook until beef is done and onions are soft Stage 2⬇️ Boil 14 oz protein pasta get that cooked Stage 3 your sauce ⬇️ 200g Plain Greek Yogurt
70g Sugar Free Ketchup
100g Sweet Relish
30g Mustard Your beef is done add the following Pasta Sauce Mix 7 meals fill all the meal prep, dinner bowls, and then make sure they all weigh the same If your using my meal preps containers ⬇️ Freezer reheat Time 1/4 cup of water five minutes 30 seconds Refrigerator 4th cup of water two minutes 30 seconds #cookingforgains #burger #protein #weightloss

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