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Detail
@nawrozucfee: 30 detik istrahat abis tiap lakukan gerakan …. Save dan kirim ke teman lo
Nawroz yusofi 🇮🇩
Open In TikTok:
Region: ID
Tuesday 17 May 2022 02:58:59 GMT
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Music
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No Watermark .mp4 (
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Watermark .mp4 (
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Music .mp3
Comments
Zain :
Hello SIr, could you wirte me a workout program ?
2022-06-03 17:36:06
2
MAS F :
save
2022-05-17 12:29:31
0
dongry🔱 :
Ideal body👍
2022-05-17 11:41:22
0
Anoir :
goals
2022-05-17 16:31:18
2
၂၁လူရိုင်း :
Bro what's your hair style called?
2022-05-23 07:35:11
0
Aizad Afiq :
Boss mohon share workout routine for the whole week
2022-05-17 07:06:48
2
Antoni Darwin :
cool
2022-05-17 04:02:01
2
Kaiden :
Defisit kalori😅
2022-05-17 06:46:46
46
yantiroch :
Dah pernah nyoba.. perut sakit
2022-05-17 06:10:59
6
fazaa. :
sangat bermanfaat, kerenn🥰[yummy]
2022-05-17 03:02:09
6
EtaaaGawattt :
harus defisit kalori, kalau begitu mah ngencengin otot perut BKN kecilin perut
2022-05-17 07:27:29
10
mas.op :
sangat bermanfaat
2022-05-17 03:02:25
8
Haa :
badan gw otw kya lu bang doain😂
2022-05-17 03:41:30
5
♡ྀི𝐀𝐥𝐥𝐲.𝓼𐙚˙⋆🇮🇩🇰🇷 :
prnh nyoba baru 15x seated in-out aja perut dah sakit😥 btw thanks ka dah sharing information..
2022-05-17 03:14:38
3
Ram2NR💨 :
Biasa ambil masa berapa lama ya? Sudah ku buat konsisten 1 bulan lebih tapi macam slow sikit progress nya 😬
2022-06-01 19:16:20
1
Senz :
3x set itu mksudnya gmn bg?
2022-05-24 08:44:50
1
Maulana.Akbar.Nasution7 :
gue udah 1 bulan bg . baru kiri kanan perut yg hilang.. btw cara hilangin perut bawah nya gimana ya.
2022-05-24 11:38:41
1
Pandagila :
Tips diet 120kg bang 😭 mau 70 bang
2022-05-17 09:11:10
0
aldodri_ :
bang kalo plank 1 menit gpp kan
2022-05-17 08:31:05
0
rezzz :
Ok dah save video ni, esok lepas sarapan roti canai 3 keping baru buat
2022-05-17 14:01:09
2
K18 :
Kalo meninggikan badan gimana bang
2022-05-17 04:37:34
2
amin :
maksud die 25 detik 3 set
2022-05-31 04:45:27
0
AB :
perut jadi sakit saat di lakuin
2024-11-01 14:00:20
1
Septian Am :
brapa lama baru bisa kebentuk bg, 30 hari kah ?
2024-08-05 17:14:03
1
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