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@lariih_goomes: #jogosemcasa #frio #trend #fy #foryou #vaiprofycaramba

@lariih_goomes
@lariih_goomes
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Region: BR
Wednesday 18 May 2022 23:54:43 GMT
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ane_b3atriz
𓏲࣪𖤐 𝐀𝐍𝐍E̸ 𖤐⤸₊˚ :
tá no fy💖
2022-05-19 10:11:11
1
lariih_goomes
@lariih_goomes :
Rir pro TikTok entregar o vídeo kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
2022-05-18 23:55:08
0
cappcut.modellos
✨🫀 :
Rir pro TikTok entregar o vídeo kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
2022-05-18 23:55:36
0
agatha_helena2023
Ágatha Helena 💖 :
Rir pro TikTok entregar o vídeo kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
2022-05-18 23:55:54
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Other Videos

Exercises for 1 week postpartum (from a 1 week postpartum pelvic floor physical therapist) ⬇️ ✨Time to reconnect with your abdominal muscles (again)! Make sure to pull your abdominals inward toward your spine and upward toward your head. Remember, you should feel the abdominal muscles tensing up, this is not just sucking in your stomach. ✨You can start doing kegels one week postpartum! A tip is to use a rolled up wash cloth to help feel the kegel. Do the motion like you are stopping your stream of urine and holding back gas. ✨Thoracic rotation to help loosen up the mid back can be great especially with nursing and handling your baby. This will help with back pain and neck pain. Follow me to learn more and work with me to solve your problem! Come and get some pelvic floor therapy!! 😁👍 ✨Our 3-step process to your recovery✨⁠⁠ We use a personalized 1:1 approach to⁠⁠ 1. Find the root cause of your pain⁠⁠ 2. Address the underlying root cause⁠⁠ 3. Give you the tools to stay pain free long term!⁠ - - - #pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloordysfunction #physicaltherapy #crossfit #corestrength #leakage #pelvicpain #csection #urgency #frequency #prolapse #bladderpain #pregnant #pregnancy #tailbonepain #Running #moms #lifting#diastasisrecti #pelvicfloorwand#lowbackpain #hippain #abdominalpain #pelvichealth #postpartum fitness #frederick #columbiamd #gaithersburgmd
Exercises for 1 week postpartum (from a 1 week postpartum pelvic floor physical therapist) ⬇️ ✨Time to reconnect with your abdominal muscles (again)! Make sure to pull your abdominals inward toward your spine and upward toward your head. Remember, you should feel the abdominal muscles tensing up, this is not just sucking in your stomach. ✨You can start doing kegels one week postpartum! A tip is to use a rolled up wash cloth to help feel the kegel. Do the motion like you are stopping your stream of urine and holding back gas. ✨Thoracic rotation to help loosen up the mid back can be great especially with nursing and handling your baby. This will help with back pain and neck pain. Follow me to learn more and work with me to solve your problem! Come and get some pelvic floor therapy!! 😁👍 ✨Our 3-step process to your recovery✨⁠⁠ We use a personalized 1:1 approach to⁠⁠ 1. Find the root cause of your pain⁠⁠ 2. Address the underlying root cause⁠⁠ 3. Give you the tools to stay pain free long term!⁠ - - - #pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloordysfunction #physicaltherapy #crossfit #corestrength #leakage #pelvicpain #csection #urgency #frequency #prolapse #bladderpain #pregnant #pregnancy #tailbonepain #Running #moms #lifting#diastasisrecti #pelvicfloorwand#lowbackpain #hippain #abdominalpain #pelvichealth #postpartum fitness #frederick #columbiamd #gaithersburgmd
Делюсь с вами хорошим настроением 🤗 #рекомендации
Делюсь с вами хорошим настроением 🤗 #рекомендации


#fyp #cookingtiktok
#fyp #cookingtiktok
Зубочистки,не все так просто! #этикет #правила #зубочистка #заведения уборная
Зубочистки,не все так просто! #этикет #правила #зубочистка #заведения уборная
Nyesel gua ngetawain😭 #funny #lucu #ngakak #sketsakomedi #BARDUL
Nyesel gua ngetawain😭 #funny #lucu #ngakak #sketsakomedi #BARDUL

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