@bigronjones: New stimuli will cause added response from the targeted muscle. Do a few less than “optimal” motions to continue growth. #gym #bodybuilding #Fitness

BigRonJones
BigRonJones
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Friday 20 May 2022 15:57:51 GMT
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userresu00000
Daddy :
Never seen you talking about calves
2022-05-20 16:11:59
2
mochayouredoingtoomuch
mochayouredoingtoomuch :
How do I become fine like you
2022-05-21 05:06:43
1
epicsasuage
jB^100% :
You gotta show us where your getting the gym fits from
2022-05-22 00:51:06
1
nigelgarnett
Nigel Garnett :
I needed to hear this. Finding what’s “optimal” seems to be the trend nowadays. Sometimes simplicity is optimal
2022-05-23 15:41:01
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