Whitney Frost
Region: US
Saturday 21 May 2022 19:10:26 GMT
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Melissa Droster :
You NEED a hoyer lift saved my back. They only get heavier lol!
2022-05-21 21:18:25
165
Black Is a Happy Color :
Chiropractor every week and stretching every day for 20 min. I promise, helps a ton 🥰
2022-05-21 19:13:23
55
Lindsay Rae :
Hot and cold compress and stretch routine in the am and pm is what I used to do to lift my son daily.
2022-05-21 19:56:18
0
TacoBoutKidneys :
the girl just needed her criminal shows momma.
2022-05-21 19:17:16
170
Sav :
Invest in a foam roller!! my lower back is a trash fire and just laying on a foam roller helps SO much!
2022-05-21 19:24:22
30
Braxton Harrison :
Spencer Reid will always do the trick
2022-05-21 19:22:33
28
After :
Ice will help with decreasing the inflammation. Try laying on the floor & putting your feet up on the sofa. With knees bent
2022-05-21 20:54:36
19
maggiefinally :
criminal minds??? she’s gonna get so many ideas 😂
2022-05-21 19:19:22
18
Nic.nackpaddywack🍓 :
You're amazing momma
2022-05-21 19:11:57
11
Maryssa Braxton456 :
I’m so happy she’s better 🥹💕 you get you some rest mama 💕
2022-05-21 19:16:26
10
RoyalAngelCreations :
She just wanted to watch criminal minds - she needed to plot.
2022-05-21 19:18:43
5
_theaimeeeffect :
praying for all of you guys 🥰
2022-05-21 19:12:21
3
Kelli-Girl :
As a cna, i personally suggest a back support brace. Hugs and prayers
2022-05-21 20:57:23
3
Angel Alcala :
maybe she just needed her show
2022-05-21 19:24:12
3
unclemagnus1 :
Do you have a Hoyer Lift? They are SO helpful.
2022-05-21 19:14:26
3
tonyadavis_randistrong :
Zero gravity chair. They are amazing
2022-05-22 02:25:23
3
Netta Dee :
chiropractor or get one of those massage 🔫.
2022-05-22 01:11:24
2
AdventureMom :
Is criminal minds her favorite? Cause I feel like she is getting good ideas from it 😂 love this kid
2022-05-21 20:16:08
2
Nicole :
Honey she’s not watching criminal minds - she’s studying. Watch yourself 😂😂
2022-05-21 19:18:20
2
sharlawilliams21 :
Try the tennis ball trick, it helps
2022-05-21 20:23:47
1
✨️🌜🦋Wren Shadowwood🦋🌛✨️ :
criminal minds is good medicine
2022-05-21 20:40:10
1
Bethany :
Everyone loves a criminal minds rewatch!
2022-05-21 19:36:49
1
allthingsbowers 🇨🇦🏳️🌈 :
She's making notes and plotting plots
2022-05-21 20:37:52
1
Lisa Bennett Pierson :
Maybe get an inversion table? We had one and it helped my back.
2022-05-21 22:17:16
1
Claire :
I'm so happy she's better. What an amazing girl and even more amazing mama
2022-05-22 01:15:45
1
🐶💞NANCY {Brooklyn}💞🐶 :
shes plotting...
2022-05-21 21:33:14
1
AJS :
Get on the floor put your feet on the couch. It take the stress & tension 20 mins chiro does it to me
2022-05-22 04:12:54
1
anniedoll0 :
tens unit works great
2022-05-23 18:35:46
1
🎀 𝒞𝒽𝓇𝒾𝓈𝓉𝒾𝑒 𝐿𝓎𝓃𝓃 :
Would a hoyer lift help move her better?
2022-05-21 19:27:04
1
n0tf0r3v3r :
Ice and nsaids when it starts, followed by heat, heat, heat.
2022-05-21 19:26:16
1
alexandracampbell19 :
Would be amazing if someone from criminal minds saw this and did something nice for her!
2022-05-21 19:25:28
1
wvgrammy :
ice then heat
2022-05-21 21:55:28
1
Cincychik :
So glad she’s doing better 🥰🥰 your time to relax if possible Whit. Have you tried a heating pad, ice or even patches? Like icy hot?
2022-05-21 19:23:00
1
Ethel Mims :
Do you have a hoyer lift?
2022-05-22 01:53:43
1
michele :
Love your glasses! Wear did you get them ?
2022-05-21 21:16:19
1
~♡~wayward_honeybee~♡~ :
I dont have any tips, but I'm glad Riley is doing better.
2022-05-21 19:14:33
1
IDKTBH :
Off topic but I’ve never realized how long her hair is
2022-05-22 00:26:19
1
MargoMoo :
Glad to see she is back to plotting the end of the world
2022-05-21 19:12:27
1
Yodel Skeedodel :
Might be time for hoyer transfers. 🥰
2022-05-21 19:15:00
1
OliveBison :
Look at SI joint stretches! The physical therapy type ones are the best!
2022-05-21 19:12:31
1
madflaggfam :
do u have medical Mary Jane card ?????
2022-05-22 03:40:22
0
TayLovesTurtles :
Peep that brand new Sunny Medalian Vera print! Yes girl yes.
2022-05-22 03:38:21
0
Rosa :
That’s awesome news
2022-05-22 03:42:29
0
💋Lilmama💋0307 💋 :
use back brace
2022-05-22 00:40:11
0
🥂✨sammi⚡️ :
Sorry if this question is inappropriate. If you had known in utero that the kids had INAD, would you have terminated?
2022-05-22 03:48:05
0
Faith 🎗️ :
Giving Riley ideas! Watching criminal minds.😏😏🥰
2022-05-22 03:53:12
0
Sheila :
You should have used Criminal Minds the other day when her heart rate was high. Plotting always relaxes her.
2022-05-22 07:36:53
0
Noreen :
Lay on your back and pull your knees to your chest! It will neutralize your natural lumbar curve and alleviate the compression!
2022-05-22 04:00:11
0
Vicki Thiel :
Get a tennis ball and lean against a wall and go up and down the wall with the ball. It may put whatever is out back in
2022-05-22 04:05:50
0
Sheila :
Yoga ball it’s a game changer
2022-05-22 07:35:57
0
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