Karl • Online Fitness Coach
Region: US
Monday 23 May 2022 15:42:14 GMT
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Karl • Online Fitness Coach :
How often do you train your legs below a parallel squat?
2022-05-23 15:43:30
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Justin :
how would you convince old people to practice range of motion scalable for themselves so they have less daily pain?
2022-05-23 18:40:18
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Karl • Online Fitness Coach :
After more research I’ve found you technically cannot target the VMO from the other quad muscles. I still like the greater range of motion.
2022-06-03 11:07:26
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Arya :
My right vmo is bigger than my right, I need help bro
2023-01-03 09:19:26
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TheBlackScouser :
Bro my JBL speaker is right next to me and I was so confused 😅
2023-09-10 09:53:49
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