@jamessmithpt: When looking to lose fat we don’t aim for LB loss a week. Instead we make reductions on the amount of calories we estimate we burn in a day 👨🏼‍🔬 #fatlosstips #weightloss #FitTok #caloriedeficit #fyp

James Smith
James Smith
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Region: AU
Tuesday 24 May 2022 06:01:52 GMT
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jamessmithpt
James Smith :
Google “james smith academy calculator” to use by BS FREE calculator
2022-05-24 06:45:30
125
guiltyasu
Steffan Groves :
dose age and gender play any part in fat loss, thanks
2022-05-24 06:19:17
97
choppa_herrlof
choppa_herrlof :
what's this calories calculator?
2022-05-24 06:40:37
40
matelot2727
matelot :
James I’ve got a hard on for you
2022-05-24 06:13:27
30
maki900082
Maki :
I love your helpful tips man, I just got one question when newbies begin bodybuilding is it more preferable that they bulk?
2022-05-24 06:08:46
21
alihamm_
Ali H :
Eg if my calorie defecit is at 2600, would my body eventually get used to that and would I have to keep dropping it?
2022-05-24 13:21:44
7
0utput1
ArBytesa :
as someone who is joining the Canadian armed forces I have about a months to try and condition myself but trying to find things online everyone is
2022-05-24 08:49:33
2
evenberganbugge
Even Bergan Bugge :
First! Love your content, man. Keep it up!
2022-05-24 06:09:17
2
cadebryson10
Cade10 :
I love the honesty of this guy
2022-06-06 17:03:26
1
dave42527
dave42527 :
I've lost 25 lbs in 3 weeks.
2022-05-27 11:57:29
1
sio_100
Siobhan 💃🏻 :
@mrsjacko18 just break up with your boyf, you’ll lose 11kg, accidentally! 😅🙈
2022-05-24 06:16:43
1
ezziett
Ezzie_JE✝️ :
Is biking good for fat loss?
2022-05-26 16:43:19
1
pjmanapat1201
PJ :
@Jho
2022-05-24 21:36:08
1
sateejtv
SateejTV | Twitch Streamer :
You, sir, are a legend!
2022-05-24 10:05:07
1
davidgruszecki
David Gruszecki :
I have ?: if I set my cal intake to 2500. I eat 2500. but then I burn 1500. do I eat an additional 1500 to equal the 2500?
2022-05-26 16:45:20
0
itm_0510
ITM_05 :
King 👑
2022-05-24 06:24:03
0
onlyanimehere4you
Jamie Crooks :
Where's your calculator?
2022-05-24 06:25:50
0
dazmaztaz
DazMazTaz :
Appreciate the vids James...👍
2022-05-24 06:33:51
0
dillonsmind
Cinematic Dillon :
This why I follow you
2022-05-24 06:38:27
0
mamamayhem_
Queen Victoria :
Lemon water James!!!!
2022-05-24 06:41:07
0
phil_lfc7
phil_lfc7 :
Can you gain muscle on a caloric deficit?
2022-05-24 06:48:18
0
hannahw6822
Hannah😶‍🌫️ :
You honestly have the best content! You have really helped me suck it up and realize success or failure comes down to me! 15kgs down now 😁
2022-05-24 06:48:39
0
harrison3216
harrison3216 :
How many calories do I burn a day?
2022-05-24 06:52:22
0
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