@skydoesfitness: I Didn’t Make This To Scare You.. But We Gotta Talk About Why Bicep Tears Occur..It’s The Combination Of Improper Load Management AKA GOING TOO HEAVY And The Tendons Not Being Strong Enough To Handle That Load..The Easiest Fix Is To Go Lighter (10-15Reps) And Strengthen The ENTIRE RANGE‼️.........#bicepworkout #workoutideas #bicepcurls #trainingtips #getinshape #buildingmuscle #getfitstayfit #hypertrophy #aestheticvideos

SkyDoesFitness
SkyDoesFitness
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Region: US
Thursday 26 May 2022 02:46:19 GMT
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_goofy_goober_rock
A lizard on ice :
But why do bicep tear so easy?
2022-05-26 03:13:12
150
nathanh473
nathan :
@vtdetails
2022-05-26 15:05:41
0
looooooool248
Bruuuh :
I always go through the full rep range I’m built like that😎
2022-05-26 03:10:43
261
bingobongo714
Hasseem :
The reason this dude tore his bicep was the angle of that excercise puts too much stress on his tendon
2022-05-30 01:48:18
135
allengonzalez420
Allen Gonzalez :
I always go light and do drop sets is that ok I feel like that’s what grows my arms
2022-05-26 03:09:01
51
existingneutrality
simpl :
I got a click / pain in my left elbow but, when partial rep i don't (click / pain occurs even without weight)
2022-05-26 08:27:28
12
jaymoneyy____
Jay :
immediately closed my eyes when I seen that
2022-05-26 21:31:09
11
sensei_wu_
Sensei wu :
Also you don’t want to go all the way down and release tensions cause when you try and curl it back up you go from 0 pressure to 100 pressure
2022-05-31 16:10:28
9
chrisbzhxdj
chris :
idk why after deadlifting my biceps are more sore than any other part of my muscles im i doing sum wrong?
2022-05-27 02:15:42
4
quofuxx
user1318797852352 :
@dylancrites2
2022-05-26 06:19:16
2
heckerzilla
Heckerzilla :
@idk._man_ Ight nice so full rom and we good
2022-05-27 01:40:50
2
sander.adelstein
Sander :
@Sam
2022-05-27 13:41:37
2
rawamericanartist
RawAmericanArtist :
wait people don't do full range normally??
2022-06-16 05:37:10
2
byron58
Byron :
@campbell_wallace @brisabnehottestboy ego lifter
2022-05-27 22:43:33
2
eliedogenasr
elie nase (ايلي نصر)✝️☦️🇻🇦 :
ego lifting
2022-08-15 22:22:21
2
jeremy.villamizar
Jeremy :
if your natty and good form and don't ego lift you'll be fine the most that could happen is sprains tendinitis
2022-05-26 17:11:17
2
bockscar_
user42724142039 :
I try telling this to my spotter but can’t get it in his head
2023-01-12 05:06:09
1
come.onme
Mig :
@micro.cr @ryan.fr8
2022-05-26 14:36:56
1
mo1sesn
moises :
@yungbrazzerz tips and tricks 🥺
2022-06-11 05:59:18
1
willschwartz08
Will :
@gunner2622 @maddox50192
2022-06-11 03:34:14
1
dxllon3
Dillon :
@joeyc_99
2022-06-04 04:37:00
1
theodore_9
Theodore_9 :
@dugrug.15
2022-05-31 21:30:08
1
ofekkimchi
ofekkimchi :
@roimayzmann
2022-08-11 15:04:28
1
wholelottamathew
ohnoash . Following :
quick question do you use a curl sponge ?
2022-10-08 16:49:13
1
localsarmsabuser
Hanjime :
@lucas_torrech
2022-05-26 09:51:39
1
anthonyjaramillo38
Anthony Jaramillo :
@Osvaldo
2022-05-31 11:59:06
1
nicholasvisci
Nick Visci :
@max_costa1
2022-05-26 23:14:00
1
cj.elm
cj.elm :
@omw.to.fybbb @emi @chelsey.house who is this?
2022-05-31 11:24:58
1
coby1144
Coby1144 :
@dennysnapkins
2022-05-31 02:30:05
1
alex__serafin
alexander :
@calen.young boom
2022-05-30 20:57:37
1
graysonlandon30
Grayson Landon :
@josh_okhifoh
2022-12-28 04:14:22
1
the.gym.version.of.me
Filipino name here :
Rep range always 12-15 full rom…
2022-05-26 06:29:02
1
kaminao2
User270437639 :
so basically always do full range
2022-05-30 16:32:08
1
mpcr2
mb :
immaculate loop
2022-05-26 03:19:00
1
jasper_pell
jasper_pell :
@colechandler473
2022-05-27 17:55:28
1
yourhalalgymbro
Исломбек :
What about progressive overload??
2022-05-30 07:14:21
0
eeeeeeeeeeeeeeeeeeeeeelm
E :
Lol
2022-05-27 07:34:20
0
_mitchellg
mitchell :
@k.anee
2022-05-27 21:46:39
0
liam.hudd8
Liam :
@yazen_ald
2022-05-27 03:54:40
0
brazzerjewchristmas911
Linguini :
@travis8bomb6969jewishkil
2022-05-28 00:49:49
0
thecoltengunter
ColtenGunter :
how we gonna act like most these people aren't doing proper stretches which also train muscles around joints
2022-05-28 08:03:25
0
alexx21k
🥀 :
So what if I wanna go till failure ? What if I wanna use all my strength to pull through the last couple of reps without having a disaster ?
2022-05-28 15:24:01
0
is.aiah2007
Is.aiah2007 :
how long does a tworn bicep take to heal?
2022-05-28 23:55:51
0
nicksalway1
Nick :
HiGHer rep range.
2022-05-29 16:26:36
0
blink6784
Blink :
Does 21s help with this? It’s my favorite bicep excercise
2022-05-29 18:34:46
0
huthutgo
Karter.Klein :
That dude was not okay
2022-05-29 19:11:53
0
lorenzorlm
Molina :
Wait, so I shouldn’t go all the way down?
2022-05-29 23:11:13
0
playboyy.jonathan
💯Jonathan🗣 :
@cheyenne.122 you get mad when I tell you to go lower
2022-05-30 00:45:53
0
mattgamble3
Matt Gamble :
Perfect tip
2022-05-27 03:18:46
0
skatensammy
🤷 :
do a kickflip
2022-05-30 02:04:53
0
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