jamesfightingfibro
Region: GB
Friday 27 May 2022 07:30:34 GMT
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Wendy Bruce :
I have had surgery on my spine and my level of mobility is quite low atm so anything to start me off would be good
2022-05-27 07:46:09
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E~sparkels💙TRACKZARMY💙 :
for a while now and yes I know we need to .
2022-05-28 01:01:07
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becca x :
I've just recently been diagnosed and the mornings are the hardest for me. I could cry every morning from being so uncomfortable and sore.
2022-06-05 08:54:14
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E~sparkels💙TRACKZARMY💙 :
I felt it helped with my stiffness, the knotted feeling away so all good ,thank you
2022-05-28 01:04:14
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Charmaine :
Yet after 7 yrs Of living with this pain? I gave up, walking a short time would leave me in so much pain, if I do try to do to much for the next 2/3 d
2022-05-27 07:38:23
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Charmaine :
It’s good of you to share these, a lot of our problem is not moving enough, guilty! I’ve had six natural births, worked and looked after all my kids
2022-05-27 07:36:49
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Marie-Rebellious Rich Witch :
yoga is so important! it's the first thing I do.plus when practiced even smaller stretches they improve over time and allow more body flexibility 🙌
2022-06-13 17:28:53
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Wendy Bruce :
thane you.. my shoulders and neck are very much affected and very very tender tp the point of just touching them sends pain everywhere. any advice?
2022-05-27 07:36:59
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Charmaine :
Days I feel like I’ve got a bad cold/flu with so many aches & pains! I need to try and do more
2022-05-27 07:39:04
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E~sparkels💙TRACKZARMY💙 :
@jamesfightingfibro hi must say I'm happy to have seen your stretches,,I feel they work for me, the fact I've not been able to properly stretch
2022-05-28 01:00:37
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Babaji.Malas :
gotta be more like a cat or a dog... they stretch every time the get up 😁👍
2022-05-28 16:54:27
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Tracey :
thanks James I can't get on the floor cause very hard to get back up so this is great
2022-05-31 14:34:42
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Staceyp ....B11 3AL :
hi ,I think I may have this how do i start the process of seeing doc to getting a diagnosis?
2022-06-01 05:21:06
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LM :
Have you tried restorative yoga? Has helped me. I also do these stretches and a few others but I’m very careful so I don’t over stretch.
2022-06-08 12:59:51
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✨️Sa~rahh Esiuol Uol✨️ :
these stretches, seem also for you to have some control over your own body, with regards to everything fibro related that we dont have control of. x
2022-12-30 19:31:43
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