@moreplates: Should you ever max out? Opened up the MPMD subreddit and was greeted by a shot of a gentleman tearing his pec during a 4 plate bench. As expected, despite it just adding a layer of stress to my upcoming chest workout, I watched it anyways. One of those things you can't help but watch despite the fact that it makes you physically recoil in your seat. In today's YouTube video we discuss risk mitigation strategies, and the increased risk of tears caused by anabolics.