Susie Spirlock, PT, DPT
Region: US
Saturday 28 May 2022 00:40:30 GMT
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user4106997716981 :
amazing!!! do you have any tips for upper traps/neck tension?
2022-05-28 20:52:26
93
Kimi :
what about lower back? 🥺
2022-05-28 19:27:49
54
Susie Spirlock, PT, DPT :
Who wants my FOUR other go to exercises to combat upper back knots & discomfort?!
2022-05-28 00:41:39
529
user6200909929508 :
this came at the perfect timing!
2022-05-29 01:30:23
5
jordanwashere98 :
Can you do more videos about this “knot”?
2022-05-28 14:06:31
78
DoctorSood, M.D. :
Gonna tell my patients to try this 😌
2022-06-06 12:40:05
2
soph :
Ok but how about tight traps 🥴 Bc if I just reach wrong my trap seizes up
2022-05-28 20:31:10
32
Heather :
THANK YOU!!! Thats been the WORST for days! Literally Boom, she gone.
2022-05-28 17:23:09
33
Arin :
omg just did each side once and I feel reborn
2022-05-29 01:15:51
15
andrea torres :
HOW DID YOU KNOW
2022-06-07 04:51:04
3
Brandon Steele :
Not POV
2022-05-28 20:37:45
4
Sare :
The fyp really did me and my awful upper back knot a solid today 🥰 thank you!
2022-05-28 08:01:32
143
yyyyyyyyyyyyyyyyyyyyy :
what about neck pain from office jobs😭
2022-05-28 19:17:05
139
machzerocheeseburger :
Oof I can't get my arm vertical. Shoulder are way tighter than I thought.
2022-05-28 22:06:23
24
oliviamandracchia :
I had a terrible knot and lots of pain in my shoulder blade area this morning and this loosened it up and relieved the pain SIGNIFICANTLY. Thank you!!
2022-06-03 16:09:50
4
beccadesh :
Can you suggest exercises/stretches for tight glutes/hip flexor pain please?
2022-05-28 20:28:28
4
Sam Banks :
@erinday04 you should try this x We do something similar in Pilates x
2022-05-28 20:55:19
3
Hannah Jeffrey :
@elliottjames95 try this
2022-05-28 21:56:05
2
Ray :
@court_jones98
2022-05-28 20:41:41
2
anna :) :
@1o1itae
2022-05-28 23:17:58
2
DROZE :
@morgan_mezanko
2022-05-28 23:20:36
2
mangosuburbia :
@therealkellykapoor
2022-05-29 01:18:58
2
kubra :
gotta try this @loudimo_ @brown_ie123
2022-05-28 19:34:04
2
Celieus :
A 200 mg edible, 2 extra strength robax and a heating pad also works lol
2022-05-28 15:33:09
2
Kendall :
Cool, my arm only goes level. Can’t get it above my shoulder.
2022-06-06 03:48:41
1
♑️ 🌚✨ :
@Mellissa Rodriguez 😳😳😳
2022-06-01 03:19:20
1
funnyface :
@shel_guire
2022-05-31 20:19:36
1
alisonm :
@equilibrium1991
2022-05-28 20:24:53
1
Sommer Letter Co. :
Me, a desk girlie: gets up immediately to do this
2022-06-01 20:19:52
1
Celestial Beauty LLC :
@brianmonroy895
2022-06-02 03:19:18
1
SpaceGoalie :
@Ayodele | Data Science Coach
2022-05-28 19:20:44
1
PartyfnHardy :
@goofiecookie1 these seriously work!
2022-06-02 12:19:36
1
Shauna_md :
@_youcantgetridofme
2022-05-28 17:48:25
1
rikki :
@mattvelasquez
2022-06-05 15:52:55
1
Laura (Taylor's Version) :
@childishmelissa @fredy_15s
2022-05-31 16:35:49
1
JonPollo :
@@chikkynugz
2022-05-28 15:56:58
1
Christina ♡ :
@altf1080 😳
2022-05-31 09:11:15
1
Moonbaseari :
my fyp said FOR YOU
2022-06-06 13:42:40
1
Marismuellner :
@macy.muellner
2022-05-31 05:35:47
1
alo.isa.bel :
@soitgoess pretty sure this is us
2022-05-31 03:56:06
1
torto :
@themistake.co
2022-05-31 03:52:37
1
Jiji Ma :
@daddysoncat
2022-05-28 22:41:30
1
alinaaaaa :
*cries in fused spine*
2022-07-15 07:27:32
1
fam bam em :
@starrkeishaaaaa
2022-05-30 02:16:09
1
Naida :
@olin033
2022-05-29 18:07:14
1
OliviaDarling03 :
@gingerbread_headxx
2022-05-29 17:01:15
1
NOLA.Everyday :
Why did this work almost instantly tho? I’ve had a knot in my upper back for a year and right after this exercise, I don’t feel it
2022-05-29 16:27:56
1
Yuan :
@sunshine trying this next time
2022-08-24 22:31:33
1
jagged.little.pill :
@our_revolution
2022-05-28 15:54:46
1
lindsay :
@bricleveland
2022-05-29 14:01:55
1
To see more videos from user @dr.susie.squats, please go to the Tikwm
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