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@syattfitness: Eat.More.Fiber.Also.Do me a favor and tell me your favorite high fiber food(s) in the comments.#fiber #highfiber #highfiberfoods #highfiberfood #health #healthy #healthyfoods #healthylivinginsideout #healthyfood
Jordan Syatt
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Region: US
Monday 30 May 2022 22:33:39 GMT
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Comments
JacqAttacq :
potatoes, raspberries, peanut butter powder, apples, sugar snap peas, BREAD
2022-05-30 22:49:52
800
Stephanie :
Funny u mention carnivore diet. Someone I know is trying to get me to do it but it doesn’t feel right not to eat fruits/veggies
2022-05-31 13:13:29
6
KimMarie :
But I get diarrhea! 🤦♀️
2022-05-31 14:49:17
7
mark williams232 :
Moves your bowels. All meat will cause constipation
2022-05-31 14:41:13
349
Kenny Hazlett :
I would like to see all of those doctors who conducted those tests in fiber do them in people who are on a strict carnivore diet. Otherwise,
2022-06-06 02:20:50
41
AJ :
Not everyone can handle higher fibre.
2022-05-31 09:29:48
73
Stephen Trussell :
So how can we listen to any researcher when they have been wrong about so much over the years??
2022-05-31 08:50:15
31
murissaa1 :
Dates!
2022-05-31 06:29:30
312
parisgriffin462 :
Could that be due to more fruits and veg rather then fiber itself
2022-07-02 23:24:46
12
thankusaintjude :
Black beans, any legume 🫘, chia seeds, kiwi, pears, raspberries, high fiber wrap for the win!
2022-05-31 13:12:31
386
goldengirl6060 :
I get 27 g of fiber at breakfast every day. Have 1/2 cup raw oats, 1 tablespoon flaxseed, Chia, hemp seeds. Raisins, nuts, blueberries, oat milk.
2022-06-02 15:11:17
80
staciericardo :
I love the xtreme wellness High fiber tortillas. I also love the fiber now bars from aldi. I like them better than fiber one because no sugar alcohol
2022-05-31 21:23:06
44
Legendgsd :
Wrong! You don’t need fiber!
2022-05-31 15:06:21
35
Gigi🇨🇦 :
Popcorn another great fibre source/snack
2022-05-31 11:33:06
141
Cameron Makarchuk :
The fact that people are saying fiber is bad for our health is completely mind boggling
2022-05-31 20:34:36
146
tmtmt179179 :
What about for me who eats double the fiber recommendations daily but has a 99% chance of getting colon cancer due to genetics??
2022-06-02 14:18:24
20
Boomer Big Bear :
Careful! Too much is no good. I ate too much fibre once. I had so much pain and constipation. I had to take laxatives and abdominal massages.
2022-06-02 02:42:26
13
New York Jellybean :
Apples. Black beans. All kinds of berries. Potatoes. Broccoli.
2022-05-31 05:14:19
110
healwithfifi :
LISTEN TO THIS MAN
2022-05-31 15:59:51
104
Joey Artoglou :
Fiber is medicine not nutrition. It moves your bowels by causing stress/irritation. The game isn’t eat as much fiber as possible.
2022-06-02 12:33:01
10
Joy :
What about the
2024-02-29 05:30:19
15
Moegame :
Is eating fiber powder or pills helpful?
2022-06-13 02:08:58
8
Samantha Scott700 :
So when in a fast how do I get fibre in without breaking my fast?
2022-06-01 19:52:32
12
user9831653894133 :
You’re only studying the research that affirms your beliefs, I’m carnivore and my lipid profile is better than ever and all markers are great.
2022-06-16 15:41:14
22
user6459677288851 :
I had chronic constipation when I went vegatarian I no longer needed laxatives and my high blood sugar and cholesterol that was "genetic" went normal
2022-06-02 14:18:31
7
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