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@bigmikevanwyck: Drop the weight. Fix the movement. Watch the weights go up again
Bigmikevanwyck
Open In TikTok:
Region: CA
Wednesday 01 June 2022 23:51:40 GMT
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Comments
alexoasam :
sometimes i feel like my weight is too heavy on back, but when i drop my weights i cant really train with intensity without going to the 20 rep range
2022-06-01 23:55:28
1266
1KWill__ :
Be my trainer , I’ll pay 🤝💯
2022-06-03 21:22:15
2
Jinzo :
I have always tried to live by the motto “if you can’t control the weight, the weight will control you.”
2022-06-02 00:04:57
870
Way2highguy :
The biggest guys never lift heavy. Repping 315 is way more difficult/impressive than maxing out over 500
2022-06-02 21:02:12
2
Yosoyjerry :
One of my dreams would be to train with this man
2022-06-02 03:44:33
398
Alejandrop :
Recently sprained my wrist and dropped my back workouts by half the weight and ive never been more sore in my back. This is facts
2022-06-02 04:38:54
14
clintBeastwood :
Agreed
2022-06-03 20:59:00
2
Javi :
Facts!!
2022-06-02 16:51:43
2
Nico :
big facts
2022-06-02 16:22:51
2
Big DEE'S :
makes sense
2022-06-02 15:28:03
2
Adhd :
honestly I needed to hear this thank you!
2022-06-03 01:02:35
2
Valar Morghulis :
The biggest misconception in the gym is more weight equals more gains.. when less weight and higher reps have always been the key 🔐
2022-06-02 04:43:39
92
Gilbert Perez :
Hey brotha do you offer coaching? Also where are you located? Would love to come down to set up some training sessions with you
2022-06-02 17:06:41
20
Swoletariat😈 :
I would love some back tips man 🤝
2022-06-02 00:16:04
14
Johnny Hadac :
Speaking facts - love the content💪
2022-06-02 13:08:02
13
Zac Donko :
Literally had to do this in my session this morning, warmed up to 80kg for OHP..bit shaky dropped 10kg! Form immediately better. Love the socials bro
2022-06-02 22:02:30
11
damianiszn :
Yep
2022-06-03 17:42:21
9
Giovanni :
@bigmikevanwyck what’s your IG
2022-06-02 05:24:09
9
Javier Chavez :
Damn I’m sold lol😂
2022-06-02 19:49:45
4
Rick :
you speak the truth
2022-06-02 23:10:36
3
smashachu :
I just always warm up with perfect form and see where my form starts to break down as I add weight and go from there.
2022-06-08 23:27:14
3
Niger Pedroza :
Alright
2022-06-02 23:09:12
3
Elijah :
exactly, use lighter weight and make it feel heavy/harder that way intensity is still high
2022-06-02 17:45:42
3
Lord Alex :
Slow concentrated curls and high volume sets for back
2022-06-10 23:30:22
3
Ugo :
I would most definitely do it
2022-06-03 01:02:45
2
yehen_j :
am i the only one who can control the weight and do the exercise properly when liftin heavy?😂
2022-06-03 15:17:57
2
Randy :
I'm fucking moving wherever this guy is! he's a fucking beast and I love his style of training.
2022-06-02 00:25:56
2
Dino Zoumboulis :
absolutely heavy weights don't mean shit!!! proper form is the key
2022-06-22 02:09:10
2
xWarPlays :
Ok I do wht you say. I trust your ways
2022-06-17 20:33:39
2
starStruckVAL :
i have start and quit too much, all i know is form is key, i will drop to 20 sometimes to keep my form when i started on 130 on machines etc, focusing
2022-06-15 10:14:17
2
D_Scott7 David Scott :
best gym video ever, cause it’s gospel truth. Telling you tho, I’ve dropped the weight to give you’re movements a try. 2 months in, feels good.
2022-06-02 00:30:31
2
RS Content :
Absolutely my back and chest blew up after listening to you. Even with a shoulder injury.
2022-06-02 00:30:32
2
sillyshteve :
Teach me
2022-06-02 00:32:45
2
Eric Schutte :
I'm genuinely interested in this I have such a hard time developing my back...how can I connect with you for help!
2022-06-02 00:34:31
2
Cesar Portillo :
Love watching your videos bro 😎
2022-06-02 00:35:45
2
Gary Keeth Carver :
fix mine please
2022-06-02 00:15:43
2
Aaron David Moore539 :
I’m a huge fan of this guy he’s helped me out a lot simply from his tik Toks alone
2022-06-02 00:15:02
2
CJ :
I’d happily do that if you gave me those results😂
2022-06-02 00:39:34
2
Steven A Gibson :
It is fucking hard
2022-06-07 04:56:33
2
Josh Caldwell153 :
Do you have a plan I can buy? Love your content.
2022-06-02 00:42:24
2
mason :
so true
2022-06-07 03:16:56
2
Nicholas Holland :
this is applicable to most movements for most guys.
2022-06-02 00:45:06
2
Burry Mkokener :
Covid closing my gym saved my back most likely. Invested in a squat rack at home and started from scratch again. Form over everything was my goal.
2022-06-06 14:56:01
2
A Christmas Story Family :
💯
2022-06-05 04:08:43
2
will :
@theharoinfather_
2022-06-05 04:01:56
2
Bigjoe1016 :
I can tell you this dude knows what he’s talking about. I’ve seen so much progress in my back in the last five weeks just by following his YouTube
2022-06-02 01:15:39
2
Luis :
Trying this on my next back day
2022-06-05 02:05:22
2
Pino Baerga :
my guy ... help me
2022-06-02 01:19:34
2
Fluffy Panda :
How do I sign up?!?
2022-06-02 22:35:10
2
PaulD :
This man is 💯💯💯💯💯correct
2022-06-02 01:31:15
2
jwag65 :
Teach us
2022-06-02 01:31:34
2
Burt Blazy :
Man I wish you could coach me. I’m 61
2022-06-02 01:37:09
2
Steve Turner :
I’ll do it 🤷🏼♂️
2022-06-02 22:43:38
2
To see more videos from user @bigmikevanwyck, please go to the Tikwm homepage.
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