@mcgurnfitness: How to prevent hamstring injuries #hamstringinjury #sprinting #strengthandconditioning #gaa

Darragh McGurn
Darragh McGurn
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Region: GB
Thursday 02 June 2022 11:03:50 GMT
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mcgurnfitness
Darragh McGurn :
Far enough to allow you to hit top speed, it could range from 20m to 50m.
2022-06-02 11:29:44
2
_coyne
Darren :
Lad I’m struggling with shin splints the pain is moving up into my thighs any idea what I can do to prevent this
2022-06-02 15:29:10
1
aaroncunn05
aaroncunn05 :
How far should the sprints be?
2022-06-02 11:15:57
0
ambivalenthypoc
Sean Gough :
Definitely a piece to the puzzle, for sure
2022-06-02 19:55:22
0
jackrowley10
Jack Rowley :
@Mikey
2022-06-02 21:24:09
0
outliernordictbar
Outlier Nordic T-Bar™️ :
Nordics
2022-06-23 21:20:57
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