@thejoeyswoll: Try single arm rope extensions instead of dual on your next arm day! 💪🏼 #GymTok

Joey Swoll
Joey Swoll
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Region: US
Thursday 02 June 2022 20:01:23 GMT
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roadman.mike
RoadMan.Mike :
Thought someone was gonna walk in front of the camera lol
2022-06-02 20:12:51
3163
mosdefbon
mos.-bon :
thank you, I needed this
2022-06-02 20:05:08
894
curtiscookie
cuj :
Build some Himalayan peaks
2022-06-02 20:04:57
266
margenzio2
Marcello :
Would expect you to max out on that 😂
2022-06-02 20:10:44
18
jacoobc
Jacobb :
Legit saw this between my sets. Gonna try it rn
2022-06-02 20:08:55
93
user864854950
user481919 :
Me spending 5 hours in the gym because of all the tips and tricks i’ve heard of TikTok…
2022-06-02 21:21:10
14
jackieviljevac
🇭🇷Jackie Viljevac 🇭🇷🧿 :
💪love ur videos ur such a beautiful soul and the way you’re changing the gym culture we are a gym family 💪
2022-06-02 20:08:35
35
.fla1r
.FlA1R :
If I saw you in the gym I’d hope ur nice and not the kind of person that tries to start things just coz ur strong
2022-06-03 05:16:05
6
missouridad189
Old soldier :
This is so simple… but smart. I definitely wouldn’t have thought about it, I’m trying it.
2022-08-19 03:43:19
1
mofix11
youdoyou :
only thing i dont like about it is that my shoulder starts hurting a lil bit, any tips?
2022-08-08 19:11:39
1
dendanskedreng
PUREsteel :
i know its some time since you postede this but thank you so much. its a triceps exercise i can actualy enjoy
2022-06-08 07:33:18
2
isabellacvsa
isabella :
nah look at how small his airpods are 😭😭
2022-06-06 11:09:09
30
cayoticsport
cayoticsport :
Any way you can do a video about what you use for dietary supliments?
2022-06-15 13:54:36
1
jdoub82
Jovon Watford :
So simple yet never thought of it thanks Joey!
2025-01-16 05:04:50
0
s_manraj
Manraj :
I love how u Don't ever ego lift
2022-07-16 11:12:31
1
crown__320
Crown :
Does it make a difference doing it at a slight angle apposed to straight down Joey?
2022-06-11 23:57:34
1
lieuwestomps06
Lieuwe_Stomps06 :
Joey Swoll 😳
2022-06-09 16:40:40
1
stephaniedols
Stephanie Dols :
Wow 😳🥰 I feel very lazy now 😅
2022-06-10 06:12:08
1
beepboopimarobotbeep
user708648286327 :
Awesome, saw some OG doing this a few months ago and I copied & it feels amazing
2022-06-07 20:29:09
1
rod_stew_art
Shaun :
I do 50 of those every morning ... right before I wake up ....
2022-06-08 04:31:38
1
aspiring.muse
Muse :
Hey Joey, do you have a workout plan for someone who struggles to build muscle? worked out for 6 years but can't gain noticeable size. Thanks!
2022-06-16 20:18:30
1
daja4300
Didi🖤 :
🥰🥰🥰🥰
2022-06-20 12:55:16
1
lennert_ebn
lennert_ebn🇩🇪 :
And 💉💉💉💉
2024-08-24 16:30:11
0
elvis.bennett
Elvis.MV :
Love you videos
2022-06-02 20:03:11
24
chrisdeane1
Chris :
I just did this one today…. I love it!!! It’s now a part of my weekly routine😁… love your content as well!!
2022-06-04 03:56:12
16
lukasscotttt
Luke 🖤 :
First
2022-06-02 20:02:55
13
melbos1211
melbos1211 :
Thank you so much for commenting I’m def following!
2022-06-04 06:41:14
5
imcuzzo
Cuzzo :
Love the Indiana jersey big guy!!
2022-06-10 13:37:10
5
rafaejn2
rafaejbro :
Gonna try it tomorrow thx dad
2022-06-09 23:12:49
4
0transparent.like.ur.dad
🖤Jotaro’s personal dolphin💛 :
Bro is a irl jojo character 😳
2022-06-04 02:33:30
4
laith_lifts
Laith :
What about for biceps
2022-06-02 20:10:39
4
jonair350
Jonair :
W as always
2022-06-02 20:09:32
4
mohamad_ali_69
Alabama's dad :
are you natural? just wanted to ask 🥰 no hate small boi 😂
2022-06-02 23:23:25
4
dominikkwynsk
Dominikkwynsk :
Helped a lot
2022-06-02 20:06:28
4
carsonkamp11
Carsonkamp11 :
U are one of the best and most motivating bodybuilding on this app thank you
2022-06-02 20:04:20
4
jeffstrom2
Jeff Strom :
Do you have any tips to push through “Tennis Elbow” or recover faster? Thanks
2022-06-02 23:41:33
4
alexanderletowski157
• :
daddy joel always comin in clutch
2022-06-02 20:11:41
3
xyvuz
Landon🥱 :
Goat
2022-06-06 03:50:22
3
missionaryjavier
JavierMendoza :
Do you have a slash on your left or right eyebrow
2022-06-03 01:34:54
3
juanjohn619
Juan Cervantes631 :
@Joey Swoll tried this yesterday, kicked my ass!!! Thank you!!!!
2022-06-05 06:53:07
3
jeshuagabriel
Jeshua Gabriel :
joey i wanted to ask if being in artistic gymnastics is good for your health or is it bad?
2022-06-03 17:12:49
3
jrcummins2
Jose Reis :
You got it boss
2022-06-02 23:27:57
3
lu.frm215
Lu :
Is 405 squat good at 14?
2022-06-03 23:47:28
3
shawnwysi
Shawn Wysi :
Thank you
2022-06-02 23:22:11
3
karliejacqueline
Karlie Jacqueline :
Are these at an angle or straight back
2022-06-02 23:22:10
3
blitze01
Dm :
if you struggle with them i’ll die trying 😂
2022-06-02 22:51:28
3
that_one_stepside
That_One_Stepside :
@cobiscool69 my arms would be shot the next day but would help
2022-06-04 01:55:51
3
clarke.g007
¢ :
I do this a lot with my right arm I just use a different method
2022-06-02 22:16:26
3
perkyplanktun
perkyplanktun :
Are u natty
2022-06-04 02:04:33
3
yoav1232341
U :
⚙️⚙️⚙️⚙️⚙️
2022-06-02 21:39:08
3
mar.bi
Mar.bit :
Jesus. 😲
2022-06-02 21:22:39
3
nath_26_
Nath_26 :
@wakzzy_ ont essayera 😁
2022-06-10 17:52:28
3
josh_pechh
josh :
542 likes dang early
2022-06-02 20:45:37
3
l1ttlepiggie
arik :
lmao thought you were @pashabiceps at first😅
2022-06-02 20:14:58
3
jessej_18
jessej_18 :
am i the only one that noticed how tiny his airpods looks 😂😂
2022-06-20 22:03:15
3
_zjef
_zjef :
"want big triceps?" this man with a tricep size bigger then my legs 😳
2022-06-02 20:12:51
3
walfs__
Walfs__ :
Joey when you do push-ups do you you just push the floor out of your way
2022-06-05 00:22:17
3
.hmorgan
ɢʟᴏʀɪᴀ#}😎 :
Why u acting like your struggling
2022-06-02 20:11:42
3
kenneyboi27
Kenneth Hoon :
thanks
2022-06-03 03:02:54
3
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