BigRonJones
Region: US
Friday 03 June 2022 00:11:35 GMT
31932
2094
46
17
Music
Download
Comments
dillon.reekie :
I’ve been doing them for like a month and half and I’ve seen solid growth and definition in my front delts! Def a slept on exercise!
2022-06-03 00:37:36
23
waynefoster007 :
I do these with a band but the panic I feel on each rep (due to the crotch area proximity) is REAL... 😂😂
2022-06-03 00:43:04
13
🐓 Chicken Ross :
Instructions unclear, now I’m a female 🍑
2022-06-03 00:53:26
11
Freddy Valdez :
Bro I tried it today omg nastiest delt pump
2022-06-03 00:37:50
6
Muddy Water :
Be sure to inspect the cable. One broken wire will ruin your workout 😳
2022-06-03 00:38:46
5
user1341589255268 :
yeahh. my old school front plate raise. love it.
2022-06-03 02:06:43
3
Paul Singh :
What supplement should I take I need to get stronger I am 40 years old
2022-06-03 04:30:19
2
SouthCentralsFinest :
Have to add that to the repitoire
2022-06-03 00:37:23
2
twindaddy82 :
Dude, just started this exercise 2 weeks ago… I like it😁
2022-06-25 01:49:17
2
Kala nunu :
Being on gear does not diminish one’s efforts at all, I am just curious if you are or were on it? Like is your physique naturally obtainable?
2022-06-03 12:57:28
2
Nick :
Ron I’m on ppl and train both my legs and arms hard but I’m not seeing a lot of growth(mainly seeing chest back and shoulder gains only)
2022-06-03 02:00:35
1
Zac :
Front plate raise would do same ?
2022-06-08 16:18:15
1
Paul Singh :
mister Jones i need you're help
2022-06-03 04:30:00
1
Dave J :
Do that same with a kettle bell.
2022-06-03 02:49:38
1
Da_dark_beast :
I do these but try leaning forward abit . u can try it out
2022-06-03 10:08:32
1
JUST A MAN FROM DC! (202) :
Cutting it Close Fam.. 🤣
2022-06-03 15:37:55
1
LB1 :
we call these nut grazers !😂 love these alot man
2022-06-03 16:28:33
1
Shaun :
and I've never jump rope before
2022-06-03 16:52:22
1
theweebastard1 :
Now imagine your 5’3”. 🥺
2022-06-03 17:36:53
1
theFullmetallife :
did this today, omg
2022-06-04 02:02:54
1
Radical572 :
I'm going to try it!
2022-06-04 20:56:57
1
To see more videos from user @bigronjones, please go to the Tikwm
homepage.
