Ryan Jewers
Region: CA
Saturday 04 June 2022 04:28:54 GMT
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testboi :
talking a little slow there Ryan, everything ok?
2022-06-04 05:33:14
17
Shivaa :
Do you think dumbell flat bench presses are good for hypertrophy?
2022-06-04 04:33:56
4
Ryan Jewers :
Sources ⬇️
2022-06-04 04:30:01
3
Juan :
But I fill I can squeeze my lat more. And doing so I feel more activation in them 😳
2022-06-04 05:03:31
2
✭ ✭ ✭ ✭ ✭ :
Wouldn’t the lats handle the load until that point and upper back take over after? So why not go past torso? Fatigue?
2022-06-04 18:06:35
2
Adam :
@ronan.power
2022-06-10 17:48:29
1
Jeroen :
@Sander de bakker eindelijk gevonden
2022-06-04 19:53:20
1
Ev :
Thank you king 🤝 love the content
2022-06-04 12:29:47
1
semik :
@ndjsnnsjxjjdnwnnc
2022-07-03 04:58:31
0
Carlos Henrique :
@thalesfaccin explica os estudos como se eu tivesse meio cerebro por favor
2022-06-29 22:48:20
0
Flin :
aren’t rows supposed to be for upper back
2022-08-24 07:47:23
0
Adrian :
i can't even go past my lats with heavy loads anyway
2022-08-29 20:04:51
0
emiliolifts :
but is this good for The masocycle for the musclature with a 30° In a lat flexion with a pull at 3° for 10° at 2 reps in the
2022-06-23 15:00:45
0
0xdime :
monke pull good monke get strong
2022-06-19 06:55:22
0
Ramazan Vural :
@oebxz
2022-08-30 18:37:18
0
weika08 :
Bro is there any topic without a study??
2022-06-09 05:17:11
0
siul :
Does this same concept apply to doing unilateral lat bias cable rows?
2022-06-08 11:14:35
0
georgebloyd2 :
When comming of of a cut into a maintenance face how much kg am i going to put on (water and glycogen)
2022-06-08 11:02:13
0
Titus :
Is it ok to use the bench you are sitting on even if it is flat and not lower on one side like yours? Bc mine are and I’m not sure if I should use it
2022-06-06 04:27:38
0
user4434878716866 :
@jpgcoaching
2022-06-05 19:49:35
0
. :
@fin.k______
2022-06-05 12:09:39
0
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