@skydoesfitness: MUST READ: The Main Function Of The Chest Is Adduction Of The Humerus Aka (Bringing The Upper Arm Across The Body).. So To Maximize Your Fly, Its All About Brining Your Elbows Together.. NOT JUST YOUR HANDS.......#weightlosstips #fatlosstips #bodypositive #getfit #getinshape #loseweightfast #losefat #loseweight #weightlosshelp #musclebuilding #buildingmuscle #lifting #bellyfat #chestworkout #chestdayworkout #dadbod

SkyDoesFitness

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Region: US

Monday 06 June 2022 17:32:49 GMT

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SkyDoesFitness :

SIDE NOTE: I bent forward foe demstration purposes.. Although this is a way to do Flyes most people do then upright..

2022-06-06 19:25:57

John :

How about you stand upright?

2022-06-06 17:52:35

Axelw :

ong ong

2022-06-06 17:48:43

🏝️ :

I like focusing on pushing the chest together

2022-06-07 02:28:22

Jonatan :

@jeedion

2022-06-06 22:25:40

💀✋🏼 :

what do u think of using pressing movements in flys?

2022-06-06 18:52:17

user1863305306828 :

@floriswong

2022-06-07 09:25:47

breean_c :

Good

2022-06-07 04:08:23

kok :

@💸

2022-06-07 12:54:47

user5961780530092 :

@JPGCOACHING

2022-06-10 23:48:04

cntbetuched1987 :

So like bringing the bottoms of fist together?

2022-06-29 18:54:22

Moon_knight02 :

more of a clap then a hug

2022-06-29 23:28:02

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