@justin_agustin: How good is your balance? If it’s not so great, try these exercises to help improve your stability! Balance is crucial for everyday life so it’s important we try our best to maintain this ability. #balance #balancetest #stability #beginnerworkout #beginnerfitness #fitnessforeverybody
Justin Agustin
Region: CA
Monday 06 June 2022 21:48:32 GMT
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Aissata :
If you focus on never holding your breath and keep on breathing, specially when losing balance, it helps a lot too. Thanks for your videos 🙏🏾❤️
2022-06-06 23:43:15
26
crickets333 :
i have the worst balance🙈 i get vertigo sumtimes so i duno if thats the reason plus im clumsy😅
2022-06-08 13:44:53
7
anairdatouvi :
I need those exercises, thanks
2022-06-06 22:10:58
6
Jeanne Smith :
Love your exercises!
2022-06-06 23:42:21
0
Gina Evans❌️ :
just did it all. need to practice balance for sure 😳
2022-06-18 23:42:25
0
Mrooj Zowawi :
I can train it with my toddlers it would be fun 😂♥ thank you
2025-12-08 20:04:06
0
Sharon Stewart 🦋 :
Thanks bless you 🦋🙏🙏
2022-06-06 22:01:58
1
SERGIO :
I have MD this helps me somehow, thank you
2022-07-13 23:23:26
0
user6378020394913 :
Thanks
2022-06-17 18:19:35
0
pggysu57 :
I put my pants on holding on to the bed post for dear life. Thanks!😁
2022-06-11 06:56:10
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ThoughtDrain :
Omg thank you I twist my ankle once very year or two and I lose balance easily
2022-06-09 06:15:23
2
ffion.me :
Some people have problems with proprioception / dyspraxia / DCD this will be harder and need more practice / strength exercises
2022-08-28 10:42:05
0
shearminator :
the Neurologist thinks I have a form of dystonia I wobble around but don't get tremors. I'll fight it
2023-01-30 13:30:33
0
Thunderlover :
With peripheral neuropathy, there is no way to control my balance!
2022-06-12 02:12:09
0
user332968186655 :
Ooh that's me😂😂😂
2022-07-15 09:57:54
0
🐵~Ajoy:AD~🧜🏼♂️ :
I’m half deaf with the left ear 😅 my balance are out 😁 but love your style of the exercise… 😁
2022-06-12 11:10:04
1
v0ltecxs :
IT WORKED
2022-12-22 13:05:11
0
Bailey925 :
Thank you
2022-06-08 03:01:57
0
Meek :
Good advice yis! Started doing things like this today to help my lisfranc injury- harder than they look!! But helpful! 😊
2022-06-07 18:44:42
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mama.x3 :
what if i have balance only my right foot? 😳
2022-06-07 08:04:23
0
jrmusquiz1 :
I lost sense of balance after tumor in spine removed
2024-07-14 21:21:46
0
226baskin :
I did okay for about 20 seconds!! I need this.
2022-06-08 00:39:52
0
VHORMIRIAN :
10 seconds best
2022-06-07 13:07:11
0
Evil Queen :
Any advice for vertigo? Will this help?
2022-06-07 03:01:28
0
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