@justin_agustin: How good is your balance? If it’s not so great, try these exercises to help improve your stability! Balance is crucial for everyday life so it’s important we try our best to maintain this ability. #balance #balancetest #stability #beginnerworkout #beginnerfitness #fitnessforeverybody

Justin Agustin
Justin Agustin
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Region: CA
Monday 06 June 2022 21:48:32 GMT
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aissataart
Aissata :
If you focus on never holding your breath and keep on breathing, specially when losing balance, it helps a lot too. Thanks for your videos 🙏🏾❤️
2022-06-06 23:43:15
26
crickets333
crickets333 :
i have the worst balance🙈 i get vertigo sumtimes so i duno if thats the reason plus im clumsy😅
2022-06-08 13:44:53
7
anairdatouvi
anairdatouvi :
I need those exercises, thanks
2022-06-06 22:10:58
6
jeannesm23
Jeanne Smith :
Love your exercises!
2022-06-06 23:42:21
0
ginabeanaevans
Gina Evans❌️ :
just did it all. need to practice balance for sure 😳
2022-06-18 23:42:25
0
mroojzowawi
Mrooj Zowawi :
I can train it with my toddlers it would be fun 😂♥ thank you
2025-12-08 20:04:06
0
sharons2art
Sharon Stewart 🦋 :
Thanks bless you 🦋🙏🙏
2022-06-06 22:01:58
1
sergiosolano1234
SERGIO :
I have MD this helps me somehow, thank you
2022-07-13 23:23:26
0
user6378020394913
user6378020394913 :
Thanks
2022-06-17 18:19:35
0
pggysu57
pggysu57 :
I put my pants on holding on to the bed post for dear life. Thanks!😁
2022-06-11 06:56:10
0
thoughtdrain
ThoughtDrain :
Omg thank you I twist my ankle once very year or two and I lose balance easily
2022-06-09 06:15:23
2
ffion.me
ffion.me :
Some people have problems with proprioception / dyspraxia / DCD this will be harder and need more practice / strength exercises
2022-08-28 10:42:05
0
mark_shearminator
shearminator :
the Neurologist thinks I have a form of dystonia I wobble around but don't get tremors. I'll fight it
2023-01-30 13:30:33
0
thunder_lover2025
Thunderlover :
With peripheral neuropathy, there is no way to control my balance!
2022-06-12 02:12:09
0
fantasticfancy0
user332968186655 :
Ooh that's me😂😂😂
2022-07-15 09:57:54
0
grantureka15
🐵~Ajoy:AD~🧜🏼‍♂️ :
I’m half deaf with the left ear 😅 my balance are out 😁 but love your style of the exercise… 😁
2022-06-12 11:10:04
1
v0ltecxs
v0ltecxs :
IT WORKED
2022-12-22 13:05:11
0
lbailey925
Bailey925 :
Thank you
2022-06-08 03:01:57
0
its_the_meek
Meek :
Good advice yis! Started doing things like this today to help my lisfranc injury- harder than they look!! But helpful! 😊
2022-06-07 18:44:42
0
mama.th.x3
mama.x3 :
what if i have balance only my right foot? 😳
2022-06-07 08:04:23
0
jrmusquiz1
jrmusquiz1 :
I lost sense of balance after tumor in spine removed
2024-07-14 21:21:46
0
226baskin
226baskin :
I did okay for about 20 seconds!! I need this.
2022-06-08 00:39:52
0
geologicalboy
VHORMIRIAN :
10 seconds best
2022-06-07 13:07:11
0
sheaj50
Evil Queen :
Any advice for vertigo? Will this help?
2022-06-07 03:01:28
0
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