Mitch
Region: CA
Tuesday 07 June 2022 17:01:01 GMT
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Jacocodude :
Daddy mitch always speaking facts. Thank you from moncton
2022-06-07 17:05:41
8
Paul Carter :
Always good, Mitch. And the vasti muscles have the same leverage throughout knee flexion and extension
2022-07-30 21:57:09
16
. :
wasn’t there some emg study that said it helped? i think it was debunked but that’s usually what people cite when they make the toe position claim
2022-06-07 17:16:40
4
Gorgy62 :
Good to know. I’ve been wondering if I should try those variations, now I know not to waste my time 👍
2022-06-08 00:50:03
2
finkle :
Bro is smart af
2022-06-07 17:31:01
7
J.V. Corsino :
the amount of people disagreeing with him despite his background and knowledge... 😅
2022-06-07 17:58:39
9
therealtmaki :
Ngl, when I was an in person trainer I did have a lot of clients adjust their foot angle to “hit different parts of the quad” 🤦♂️Big W on this one!
2022-08-03 21:06:37
2
Big J :
Quads- 4 muscles who's sole purpose is pushing the tibia. Tibial rotation doesn't change any dynamic whatsoever on the quads, bc knee joint. 💯💪
2022-06-07 20:12:47
3
blankunkown :
pointing toes in and out works for hammys and calves tho right?? for ham curls laying or standing same as calves standing or sitting???
2022-06-08 03:58:02
2
R8 :
What are some exercises that can bias a different muscles
2022-06-07 18:04:46
2
Matt :
I like this guy
2022-06-17 00:06:35
2
stevoyah :
nothing but 📠 no 🖨💪
2022-06-07 18:25:56
3
SPAM MUSUBI :
so much scientific backing behind your videos, i’m always so impressed
2022-06-07 18:47:09
2
tannerharcus :
love your content man
2022-06-09 01:05:36
2
Cory Addison :
Dude uses trust me bro logic on a video. Gets people not believing and precedes to respond like a child lmao
2022-06-08 02:42:27
1
Mitch :
@Paul Carter is a wealth of knowledge, y’all should really go give him a follow 👍🏼
2022-06-07 17:01:52
22
Ronn Coprinn :
@Cu prego🥰
2023-08-17 16:06:25
2
viss🇿🇦 :
@Luke
2022-08-02 22:25:14
2
jimmylee4428 :
Can this be applied to training hamstrings though?
2022-07-28 21:39:09
2
Linus Forsberg :
On point. 🙏🏼 TikTokers are so ignorant 😂
2022-06-07 18:12:08
3
Caleb Avery :
You always look disappointed😂
2022-06-07 17:37:39
4
Joe Wilder🐷🔥🥓 :
Bruh you started spitting 😳🫡
2022-08-17 18:11:30
2
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