1. Home
  2. Detail

@rajai_1989: لعلنا خُلقنا لنظلّ هكذا خطّين متوازيين يعجزان عن الوداع، وعن التواصل ولن يلتقيا إلّا إذا انكسر أحدهُما#اكسبلور #وداع #ودعت_من_يصعب_علي_وداعه

رجاء
رجاء
Open In TikTok:
Region: SA
Wednesday 08 June 2022 03:39:20 GMT
38169
398
11
738

Music

Download

No Watermark .mp4 (0.65MB) No Watermark(HD) .mp4 (0.65MB) Watermark .mp4 (0MB) Music .mp3

Comments

user0843858194888
ٍ :
مثل مواليدي ونفس اليوم الجيت بي يعمري يعني توم
2023-11-27 08:44:49
1
reeza774
reeza :
ايه من صدق الوداع هو الي شي يوجع القلب💔
2022-06-08 08:08:44
0
To see more videos from user @rajai_1989, please go to the Tikwm homepage.

Other Videos

🔥 Prometimos una promo rica… y la cumplimos Cheeseburger + mojito por S/19.90 Todos los días de 3PM a 8PM Buen sabor, buen precio y un local que se goza 😎 📍 Calle San Francisco #227 – Arequipa #DonFilo #promoDonFilo #cheeseburger #mojito #hamburguesasArequipa #comidarapida #arequipa #afteroffice #donfilolovers #buenplan #foodlovers
🔥 Prometimos una promo rica… y la cumplimos Cheeseburger + mojito por S/19.90 Todos los días de 3PM a 8PM Buen sabor, buen precio y un local que se goza 😎 📍 Calle San Francisco #227 – Arequipa #DonFilo #promoDonFilo #cheeseburger #mojito #hamburguesasArequipa #comidarapida #arequipa #afteroffice #donfilolovers #buenplan #foodlovers
Jonas from The Polygamist Netflix Series #thepolygamist #jonas #fyp
Jonas from The Polygamist Netflix Series #thepolygamist #jonas #fyp
ronaldo vs messi#ronaldo #messi #foodball #fifa #creatorsearchinsights
ronaldo vs messi#ronaldo #messi #foodball #fifa #creatorsearchinsights
YouTube: AliSmash #foryou #fyp
YouTube: AliSmash #foryou #fyp
deixa sua opinião nos comentários #irmaosdasiclipfy #eduardodasi #fernandodasi #empresa #empresario
deixa sua opinião nos comentários #irmaosdasiclipfy #eduardodasi #fernandodasi #empresa #empresario
Most of us try to “push through” that 2–4pm dip with caffeine or scrolling, but what’s actually happening is your body asking for regulation, not more stimulation. Here’s a simple afternoon reset I come back to when I feel drained, overstimulated, or irritable: + Pause & step away from input - even 60–90 seconds of no phone, no talking, no decision-making helps my system downshift. + Focus on my breath - nothing complicated, just longer exhales than inhales. It signals safety to your nervous system and helps bring your energy back online without forcing it. + I do a quick body check-in - am I hungry, dehydrated, tense, or just mentally overloaded? Meeting a basic need can shift everything faster than pushing through. + I love a small physical reset like stretching, a short walk, or even standing outside for a minute of natural light. It sounds simple, but it helps regulate cortisol and resets my focus. You don’t need more discipline in the afternoon, you need a nervous system that feels supported enough to continue. #AfternoonReset #NervousSystemRegulation #MomWellness #SimpleRoutines #burnoutsupport
Most of us try to “push through” that 2–4pm dip with caffeine or scrolling, but what’s actually happening is your body asking for regulation, not more stimulation. Here’s a simple afternoon reset I come back to when I feel drained, overstimulated, or irritable: + Pause & step away from input - even 60–90 seconds of no phone, no talking, no decision-making helps my system downshift. + Focus on my breath - nothing complicated, just longer exhales than inhales. It signals safety to your nervous system and helps bring your energy back online without forcing it. + I do a quick body check-in - am I hungry, dehydrated, tense, or just mentally overloaded? Meeting a basic need can shift everything faster than pushing through. + I love a small physical reset like stretching, a short walk, or even standing outside for a minute of natural light. It sounds simple, but it helps regulate cortisol and resets my focus. You don’t need more discipline in the afternoon, you need a nervous system that feels supported enough to continue. #AfternoonReset #NervousSystemRegulation #MomWellness #SimpleRoutines #burnoutsupport

About

Legal