Lauren Kanski
Region: US
Wednesday 08 June 2022 16:15:19 GMT
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pbmcdonal :
What’s that mat?
2022-06-08 16:28:01
3
Rahim LadhaJuma :
Mobility 👌🏼 Strength 🧠😊
2022-06-08 17:08:13
13
Lillypad :
Hi I have TERRIBLE posture and tend to wobble when I walk, I think it’s due to my feet. Any suggestions? 🥺
2022-06-28 12:45:44
0
jalail08 :
That lateral lunge depth is solid. I struggle with these.
2022-06-08 17:11:07
1
snacks955 :
Nice
2022-06-08 18:38:06
0
robmarcelletti :
💯 grounded better balance and stability
2022-06-08 20:41:32
1
dorkyarsemom :
I walk on the treadmill and do workouts barefoot, love it!
2022-06-13 13:42:59
0
Thomas Jackson4941 :
I do agree with the concept but dropping a weight on your foot not a good idea. I use barefoot running shoes.
2022-06-10 00:42:08
1
Daniela 🇦🇹🇪🇺 :
always!
2022-06-08 20:00:08
1
Isaac Rubinstein :
In that second clip you can see a tendon pop out of the front of your ankle, when it turns on to stabilize, and I try to squat without that turning on
2022-06-08 17:05:36
4
Musa | Fit 30s :
Helps to put space between the toes naturally too!
2022-07-18 15:47:47
0
Jose Irizarry805 :
is this why dancers perform barefoot?
2022-06-10 18:26:01
0
Steph :
When I work out barefoot my arches of my feet get so sore Does anyone else go through that?
2022-06-13 02:25:54
1
foto_rysko :
It also improves proprioception 😊
2022-06-12 03:46:43
0
Urchin Sadhu :
Nice points! Thank you for the advice...
2022-06-18 17:15:15
0
meetvirginia1970 :
Agreed 10000% 💯
2022-06-17 00:46:41
0
David :
jump for joy 😂
2022-07-07 22:41:00
0
JOHN-CF14 :
You should try jiu jitsu!!
2022-06-10 10:37:38
0
….., :
So true
2022-06-09 13:15:03
0
peter_in_alaska :
Good point ✔️
2022-06-09 17:12:26
0
mpwrd_fitness :
another great video. awesome
2022-06-10 01:41:43
0
matt :
Is it safe to workout barefoot at a public gym?
2025-07-06 17:51:40
0
thundypaws :
Are you training on a mat? Does that help with impact/abrasion on the foot while jumping? Love the content BTW, get it queen!
2022-06-09 23:16:18
0
V :
Is this tiktok premium?
2022-06-09 21:13:31
0
tahashakarchi103 :
also it's very helpful if you can't afford good shoes
2022-06-08 18:53:25
0
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