@squatuniversity: #stitch with @bree.fit ACL talk. #squat #gym #ACL #physicaltherapy #doctor #gym #Fitness #athlete #health #MadewithKAContest #squat #legday #workout #lifting #challenge

Squat University
Squat University
Open In TikTok:
Region: US
Thursday 09 June 2022 03:15:10 GMT
172315
10904
80
76

Music

Download

Comments

anim_2good
anim Rodriguez :
so quarter squats are more likely to tear your acl?
2022-06-09 04:58:23
45
addiedungy29
🇺🇸Addie🇺🇸 :
I have surgery tomorrow for my acl and I don’t know what to do. I like being strong and idk about my confidence in the acl. Help 🙂😅
2022-06-09 03:52:38
0
luke_pineda
Luke’s Life :
Does pain below the knee mean its an ACL tear? If there isn’t are there tests you can do to understand the issue of the pain?
2022-06-09 03:37:17
1
aoclivin
aoclivin :
Regarding this video how much my knee will pop out when fully bent but pops back in “place” when straightened out
2022-06-09 13:33:29
5
lucianthegreatgsd
Bevy :
It’s this traumatic Arthritis from 3 ACL tears that does me in on the squats 🤣🤣🤣🤣 3rd times a charm
2022-06-09 20:29:39
5
smk7715
user3959323714848 :
I could do single leg deep squats on a torn acl. It might not have been pretty but I went up and down.
2022-06-09 03:35:48
7
hondanotsofit
RT :
What about full reconstruction on a torn meniscus? It’s been over a year. I did the rehab. But I have lost a lot range of motion and flexion.
2022-06-10 16:35:58
5
owenm345
owenm :
what about a meniscus tear
2022-06-09 17:21:04
3
superspaz99
Tav007 :
That’s 100% right; there’s more shearing force on your ACL walking around than during compressive moves like squats 👍.
2022-06-09 16:10:08
5
mitchaston
mitchaston :
What about post torn meniscus? 12 months post op (full repair, not a clean up) load is back to full but struggling to sit my butt to heels without pai
2022-06-09 10:52:20
7
mcgowan_7
Peter_McGowan :
So wouldn’t doing quarter squats help strengthen the acl?
2022-06-09 18:31:50
3
a5tr0_9
Astro :
best fitness page on tiktok
2022-06-09 03:28:02
1
ddustfit
ddustfit :
Tore three ligaments in my knee. Still squat ATG. Best thing you can do to help strengthen it
2022-06-10 17:52:44
0
joeyeatsapizza
Joey :
Love it dude! Great info
2022-06-12 06:37:25
0
dillon.johnson2
Dillon Johnson :
I’ve torn my right acl twice. I can squat deep with some discomfort but because of the damage I choose not to
2022-06-10 16:29:26
0
kylehutch24
Kyle Hutchinson :
is it safe to squat w torn acl one knee torn meniscus in the other? w/out surgery?
2022-06-09 03:46:32
0
logans85
LoganS :
I tore my ACL a while ago, 5 months into rehab rn, what are the best workouts to help with patellar tendon pain?
2022-08-24 01:42:59
0
spencer_w24
spencer_w24 :
Spencer lee won a ncaa championship with no acl’s 🤷‍♂️
2022-06-10 02:37:12
0
cephalonpobber
CephalonPobber :
I’m genuinely curious so if someone were to jump off like 4 stairs if they managed to land in a deep squat would they have a lower chance of injury -
2022-06-10 02:40:27
0
jeremy40800
Jeremiah Lighthouse :
I squated without issue without an acl or pcl in my knee. Had the acl reconstructed but still no pcl and still no issues.
2022-06-10 03:24:04
0
cousin_with_a_o
cousin_with_a_o :
Copers!
2022-06-12 11:43:31
0
houston_nicholas76
Houston_Nicholas76 :
One trap/shoulder sits higher then other when I retract my scapula. How can I fix this?
2022-06-10 03:20:27
0
tsell70
tsell70 :
The key is the patellar tendon’s force - specifically the “direction” of pull. Posterior pull at higher flex angles
2022-07-04 16:08:49
0
kyleg1987
Kyl3oh :
Ankle mobility
2022-06-09 04:14:17
0
To see more videos from user @squatuniversity, please go to the Tikwm homepage.

Other Videos


About