@iamlshauntay: Save, share + do this quick workout w/ me. If you don't have a #kettlebell, replace it with a #dumbbell or a water bottle. If you don't have a #medicineball replace w/ an object that you will NOT toss or slam + alter the last two exercises by making them a low impact move. Instead of tossing the ball in the air for the OH Toss, simply raise above your head + replace ball slams for torso rotations. ##FitTok#fitnesstok #plussizeathlete #fattok #antidietculture #blackfittok #fitnessforall #bopo

Latoya Shauntay Snell

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Region: US

Friday 10 June 2022 15:44:46 GMT