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@jessmccormackk: 🤎

Jess McCormack
Jess McCormack
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Region: IE
Friday 10 June 2022 21:58:10 GMT
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laurakane3
Laura Kane :
my beaut
2022-06-11 15:07:58
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Trả lời @carplay.0965.036.068 Máy giặt mini Kawasaki 5 kí về thêm bản nắp kính cường lực, sang xịn và cứng cáp hơn, dùng để giặt đồ bé hay đồ người lớn 1-2 người chân ái nha, bảo hành chính hãng 6 năm #tamtt1204 #maygiat #maygiatmini #maygiatminikawasaki #kawasaki
Trả lời @carplay.0965.036.068 Máy giặt mini Kawasaki 5 kí về thêm bản nắp kính cường lực, sang xịn và cứng cáp hơn, dùng để giặt đồ bé hay đồ người lớn 1-2 người chân ái nha, bảo hành chính hãng 6 năm #tamtt1204 #maygiat #maygiatmini #maygiatminikawasaki #kawasaki
High Protein Honey BBQ Chicken & Garlic Parmesan Potatoes🍗🧀🍟 The perfect balance of savoury, sweet & tangy! So much depth in flavour with even more protein thanks to the upgraded creamy sauce🤌🏽🔥 Macros Per Serving (5 Total) 578 Calories | 55g Protein | 50g Carbs | 17g Fat Ingredients (Makes 5) Honey BBQ Chicken: - 1000g Raw Chicken Breast, cubed - 2 Tsp Garlic Powder - 2 Tsp Smoked Paprika - 1.5 Tsp Cumin - 1.5 Tsp Salt - 2 Tsp Black Pepper - 2 Tsp Olive Oil - 30g Light Butter (for cooking all batches) - 60g Honey (to coat all batches) - 160g Sugar Free BBQ Sauce (Brand: G Hughes) - 2 Tbsp Fresh Parsley, chopped • Cook on medium heat for 5 mins per side till golden and crispy • Lower the heat when adding honey & BBQ sauce. Mix for 1 min till well coated! Garlic Parmesan Potatoes: - 1000g Uncooked Potatoes, cubed - 1.5 Tsp Salt - 2 Tsp Italian Herbs - 2 Tsp Smoked Paprika - 1.5 Tsp Garlic Powder - 1.5 Tsp Onion Powder - 30g Grated Parmigiano Reggiano - 2 Tsp Olive Oil (optional) • Oven bake or air fry for 20-22 mins till golden and crusted Creamy Sauce: - 200g Fat Free Cottage Cheese, blended - 300ml 1% Milk - 1 Tsp Italian Herbs - 1 Tsp Garlic Powder - 40g Grated Parmesan • When adding blended sauce to pan, make sure it’s low heat! Don’t need to cook the sauce Don’t forget to checkout my Digital Cookbooks with over 225+ High Protein Delicious Recipes!👨‍🍳❤️ . . . . #honeybbq #bbqchicken #garlicparmesan #chicken #potatoes #chickenrecipes #highprotein #mealprep #mealprepideas #healthyrecipes #weightloss #Fitness #lowcalorie #EasyRecipes #jalalsamfit
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