@tameembadi: There’s just no additional benefit to doing pulldowns behind the neck, and not saying it will directly cause shoulder injury, but the lack of mobility that a lot of people struggle with, will increase the risk. (And please don’t tell me this is for rear delts, there’s a hundred other better options) #latpulldown #latpulldowns #backdayworkout #backday #backworkout #bodybuildingtips #gym #Fitness #exercise

Tameembadi

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Sunday 12 June 2022 16:34:11 GMT