Steph Rose
Region: US
Monday 13 June 2022 13:32:00 GMT
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Steph Rose :
Try adding in 3 sets of one of the progressions above, 1-2 times/week, and work your way up from there! 🫶
2022-06-13 13:32:51
5
Henry Flores :
Can you have your camera person to back up😅
2022-06-14 20:22:53
5
roxy2226 :
Amazing. Trying this tomorrow.
2022-06-14 02:35:15
2
echo :
Thank you!
2022-06-22 19:14:26
0
appleuser24554626 :
It reminds me of restorative yoga the ancient practice. But the weights as props to help opening opening. Very helpful.
2022-07-23 19:24:07
0
Lucky Luke 🇨🇦 :
At 61 you are my inspiration, thks 🥰
2022-06-13 17:16:34
1
rosemoves__ :
Love the way you explain each move.
2025-07-07 23:20:16
0
Pam Engelhart :
thanks
2022-06-17 19:45:57
0
Grandad mick :
Thanks for the tip granddaughter Is murdering me at this
2022-06-13 19:53:20
3
Jacqui Souza Realtor :
I’m going to start this today 😌
2022-06-27 16:22:28
0
Michael Anthony :
Thank so much love your advice !!
2022-06-20 10:57:30
0
rcksubs :
Thanks. Not sure I can do. But will try
2022-06-13 20:30:23
1
RiRI :
Che fisico! Complimenti
2022-06-19 04:23:53
0
appleuser24554626 :
This is a great exsample
2022-07-23 19:21:22
0
appleuser24554626 :
The first progression is very helpful to start. How long to hold that first one?
2022-06-17 00:36:18
0
Scott :
Aaaaah
2022-06-13 23:27:27
1
Katy GLover :
😁
2022-06-26 16:56:48
5
user1369217309568 :
🥰
2022-06-13 17:26:55
1
Lili :
Just watching and trying your set after some abs and legs exercices 😁 thank you @Stephanie Rose
2022-06-13 15:05:31
1
Cochrane Custom Jewellery :
You’re doing it with you engagement ring!!! Poor ring.
2022-06-13 14:24:28
0
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