@workout_inspiration_: Push, Pull, Legs Part 1 of 3 #workoutroutine #WorkoutPlan #chestday #shoulderworkout #tricepsday #workouttips #exerciseinspiration #workoutinspiration
Workout Inspiration
Region: NO
Monday 13 June 2022 16:20:04 GMT
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Daly :
bro doing lateral raises with a full stack 💀
2022-06-13 17:46:32
15137
Workout Inspiration :
Push day exercises:
1. Bench Press
2. Incline Press
3. Shoulder press
4. Lateral Raises
5. Dips
6. Triceps Pushdown
2022-06-13 16:34:06
763
Chill Guy :
lateral raises with full stack😳
2022-06-13 17:15:29
6114
drambliukontora :
dips should be at the beginning, not at the end of workout
2022-06-14 12:16:04
472
Dragoshh :
What s the name of the app?😁
2022-06-25 10:50:42
568
jirko200c :
2 days a week. dont listen to this guy. push pull legs repeat is the right
2022-06-13 22:59:48
25
shendllapashticaa :
bro maxed out on lateral raises
2022-06-14 14:56:46
3168
Ruubje :
Do shoulders on leg day its way better
2022-06-13 22:59:18
219
Turbo Teknikaren :
Finally a good beginner workout. Alot if fitness creators make programs with way more volume than neded nowadays
2022-06-21 09:25:47
151
Thornley :
But that’s not enough exercises for the muscles
2022-09-12 20:41:53
5
adrian ✝️ :
50-70 mins bro what pauses are u taking?
Like 1-2 mins or what
2022-06-14 17:18:42
109
Relism :
bro lat raising the whole thing
2022-06-14 21:52:50
317
Connor :
lol i have every exercise in my push day but the diffrences is i have more exercises
2022-06-14 19:31:50
21
Chris :
What is a good alternative for dips?
2022-06-16 19:04:32
6
Evan_lifts05 :
This is surprisingly good except the triceps push downs is not the greatest for triceps but still really good
2022-06-27 02:12:51
0
💲 :
can I mix these with arnold split?
2023-02-25 15:02:33
1
tala_sal7 :
So can you do this workout once a week including the pull and legs and still get results or do I have to do it more than once a weak
2023-07-24 18:48:52
0
Gymtok :
Hello, can you please tell me where to get the animations for the gym exercises?
2022-11-28 21:37:18
1
CKenny_ :
When’s iOS app version coming out
2022-06-13 21:55:02
27
Frank :
If you can do all this in one sesion... idek
2022-08-20 21:01:42
0
user2976715728640 :
why 3 days a week if you can workout 6 days a week?
2022-06-25 14:33:15
3
Pablo :
How long would all this take
2022-08-28 07:07:57
1
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