Simone - CA Therapist
Region: US
Monday 13 June 2022 23:33:11 GMT
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Animal Thirst Trap :
I did the first one with two 12 lb dumbbells the other day and it was killer
2022-06-24 23:53:38
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Michele Kroeger :
I need to do the sideways one because it’s uncomfortable to go onto my knees since I got them replaced.
2022-07-11 06:31:34
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Selena :
I so want to start these workouts but one wrist is always sore from being injured. Slow to heal
2022-06-14 11:26:49
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Jarrell :
I’m recovering from a back thing and these will be so helpful! Thanks!
2022-07-03 22:35:35
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traceykaylangford :
Good! Little fast for beginner lol
2022-06-16 13:11:27
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vivianwebb196 :
I still can't quite do it
2022-06-28 23:49:04
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Mellow_ME :
These look like what I need
2022-06-15 19:34:32
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katielomb :
Love this!
2022-06-15 00:34:37
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Coach Will Pulsar Fitness, Llc :
Frontal and Transverse planes are the most under worked plans.
2022-06-14 18:18:11
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liz.m.official :
I’m going to try it, I’m sure it won’t be very graceful but I’ll keep working on it! 😅
2022-06-14 00:41:38
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LimeDeanna :
can you show how to get up and down off the ground with bad knees and severely overweight?
2022-06-14 09:59:48
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Heather :
These are great
2022-06-16 17:13:49
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Quinnie❌ :
my knees are really crappy.. especially when kneeling on them. would these work for that? I'm 223lbs
2022-06-16 03:23:24
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Amercon :
It is so hard I feel a cramp in my hamstring or my knees are so sore
2022-07-13 02:13:58
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Emily Jinnah :
It’s totally a workout!! Thanks for these.
2022-06-14 01:47:56
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Nurse :
honey you need to slow down so we older women can keep up with you. We're the ones who need to learn this
2022-06-18 19:19:50
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yougoglimcoco :
doing just one of those is gonna make me dizzy
2022-06-14 00:16:46
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Tonya :
My bunny demands i sit on the floor to pet her. Tbh some days i crawl to the sofa for assistance! 49yo& out of shape!
2022-06-14 03:47:52
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Cory Carson :
I’m 69… been doing these for awhile (many years). Should help even more as I get to my 90’s. 😂
2022-06-14 15:30:48
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mishmoshmodern :
I legitimately injured my hip just getting off the floor. the disrespect 😂
2022-06-14 00:01:27
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Lauren Kitchen :
I actually started just getting up and down from the floor with no flow. Will definitely try these!!! 🥰
2022-06-14 02:16:44
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Annemarie :
I need to try these
2022-06-14 02:37:12
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Saralalala :
I need slow instructions 🥺😭
2022-06-14 03:13:39
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Bbttr4all :
🥰
2022-06-14 09:16:13
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Chelsea Keenan :
Totally. If you don’t think getting up and down off the ground, you could also care for a toddler for a day. 😂
2022-06-17 15:35:34
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1to1 :
😂
2025-07-18 15:35:43
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Jean-Marie Hammett✍🏻 :
This is awesome. I have been working at getting off the ground without something to help me. I’m 50 and I believe this is important to do as I age
2022-06-24 19:22:32
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Christy :
@antonakos.karlie
2022-07-14 02:39:02
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luckymaybe3 :
✔️🕊
2022-06-15 09:46:09
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marcella55 :
oh yes. fabulous
2022-06-15 02:00:55
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OldJellyRolls :
12 yrs of CrossFit has trained me to burpee off the ground 😂
2022-06-14 18:00:40
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