Swoledamort
Region: CA
Tuesday 14 June 2022 01:10:12 GMT
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jecca :
video on excercises to train hip flexors please!!
2022-06-14 06:58:45
101
Ella :
ok, ways to do this for weak people please 😂
2022-06-14 21:57:03
0
Ray :
AFTER 10 MONTHS of physio my herniated disc it wasn’t even the problem! Three weeks with hip flexor stretches and the pain in my leg went away 🙌🏼
2022-06-14 21:08:40
57
Diane :
Don’t have kettle bells. Can you do this with bands?
2022-06-14 22:04:32
0
queennuri333 :
Should this be done before workouts or separate?
2022-06-14 03:53:51
0
Garrett :
You get Stronger squats by squatting and the other benefits are all from different exercises. You don’t need to isolate them.
2022-06-15 17:38:03
0
user555589259962 :
I recommend this to my clients ALL the time!!
2022-06-14 02:05:25
0
youuuuuarethelight :
Is there a way to do this for the people (me) with poor balance!! I’ll try but I’ll fall 😅😂
2022-06-14 03:57:25
26
Euraysia Fit :
also, your tik tok name... 👏
2022-06-14 21:13:28
0
M :
I needed this today! I’m starting this
2022-06-14 01:59:14
19
Larzundz :
I’m IN! Thanks 🥳
2022-06-14 20:33:55
0
🪬🧿🐶🧿🪬 :
this is one of the exercises my physio made me do! I could barely lift the kettlebell before now I can lift my knees a little higher!
2022-06-14 16:16:54
0
Catt Smiley :
Awesome 👏 thank you. I did what you said (new follower )
2022-06-14 20:00:00
6
Stefanie Rodgers :
Mine pop...I didn't even know they could do that.
2022-07-04 16:50:03
6
jonob.official :
So my hip flexors are crazy tight. Should I loosen them through stretching first and then train them? Or train them and stretch them?
2022-06-14 09:25:19
18
sacktisfying :
thanks! I've been focusing on stretching them lately
2022-06-14 11:49:47
6
ImFabulous :
this is a great idea!
2022-06-15 01:53:50
5
kinzafaiyaz :
What are other exercises for training hip flexor besides this one? Do KB swings train hip flexors?
2022-06-19 14:43:25
5
STRIQfit | Calisthenics Coach :
I remember I made a video on this and people called it cap. 😂
2022-07-04 23:14:18
2
Just Here Learning :
ok ok I've hit the follow button😳
2022-06-14 16:54:19
0
suziespeedy :
Can I use ankle weights instead of a kettlebell?
2022-06-14 19:13:55
0
E :
My hip flexors are SO WEAK. Thank you!
2022-06-15 03:36:37
0
David 💪 Fat Loss Coach :
Have to try that. thanks for sharing.
2022-06-14 15:50:36
1
klausandnorman :
Hip flexor concentric exercises will not make a stronger squat.
2022-06-14 10:59:17
0
Mike Matthews Ŧ :
PT here! This 100%!
2022-06-14 18:16:03
0
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