@bigronjones: Reply to @nini2022 My goal is more muscle & lower fat. So I need protein and higher amount of carb&fiber. Fruit & fruit sugar is fine. I just need more meal benefit💪🏿

BigRonJones
BigRonJones
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Region: US
Tuesday 14 June 2022 17:53:50 GMT
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vallosota
vallosota :
Salt grinder but pepper shaker?
2022-06-14 18:55:30
23
bigkingwill
bigkingwill :
Would adding cinnamon to the oats be beneficial?
2022-06-14 20:24:07
14
s4mf1sh3r
not interested :
oats, skim milk, some pb, cinnamon and maybe a little honey
2022-06-14 22:03:57
5
deegarzon2008
Dee Garzon :
I have eaten this for breakfast for the past several years!! Love it.
2022-06-14 21:39:03
5
itfeelslikeforever
It Feels Like Forever :
Take advice from a trainer who’s physique you want.
2022-06-15 17:39:27
4
musicbymh3
MH3 :
The fact 😳 that you ate the eggs in the same pan 😂😂 ❤️💯💪🏽
2022-06-23 17:20:21
4
chickenross
🐓 Chicken Ross :
Keep up the good work champ 👌🏼 egg whites are a best kept secret bruh 🍳
2022-06-14 18:04:40
3
thetammeeh
TheTamMeeH :
I put my frozen fruits in after I microwave my oats. That way I get a mix of hot and cold.. 🤷‍♀️I'm just weird like that. 🤣
2022-06-15 12:29:51
3
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