jaw surgery girl
Region: US
Thursday 16 June 2022 21:42:50 GMT
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anna :
daisy keech ab workouts bestie
2022-06-16 21:53:57
14
elio🌙🪴 :
idk i dont workout other than dance but i've heard good things abt daisy keech workouts
2022-06-16 21:49:19
12
sativataurus :
i'd also suggest to try some upperbody workouts for the hoursglass shape people never realize that a bigger upperbody=hourglass
2022-06-16 22:10:35
9
hannah 🫶🏻 :
there’s an app i use called 7 minute workouts for women, defo recommended it gives you timing and you can play music while it’s playing
2022-06-16 21:50:20
3
cas 🎧☆*:. :
if you’re going to the gym u should try one of those doja cat/any artist treadmill workouts
2022-06-16 21:57:05
3
cora :
Gabriella Whited :)
2022-06-16 21:53:50
2
sativataurus :
try a split workout 3 times a week with lower body one day push another and pull another, it takes a few weeks to see progress
2022-06-16 22:08:38
1
emma sklyut :
for now prioritize lifting compound movements over cardio after u start seeing some muscle growth maybe only then include some cardio into ur workout
2022-06-17 03:32:03
1
Emahoe💯🗣️ :
If ur trying to get a dump trunk try doing deadlifts,squats, front squats, goodmornings, firehyrdrants, hip thrusts and Bulgarian split squats
2022-06-16 21:54:46
1
ema ✟ :
lili sabri was the most effective for me and her workouts are rlly fun!!
2022-06-17 00:06:34
1
Be bee :
Takes about a week for results to start showing babe don’t worry! I do the daisy keech workouts and treadmill
2022-06-16 22:13:56
0
Lotte :
Do you go to the gym or are u doing at home workouts?
2022-06-16 22:08:35
0
Peter Pennyworth 🪳 :
focus on squats and cardio
2022-06-16 22:08:27
0
am🇵🇸 :
i’m this is a joke but focus on compound movements (not isolation) and keep at it!! you’ll see some results after a few weeks ! good luck ❤️❤️
2022-06-16 22:00:58
0
kaylee🍄 :
I’m on day 3
2022-06-16 22:30:02
0
Alex for the gram :
You gotta eat a lot of food, lots of protein and lots of sumo squats Queen
2022-06-16 22:45:29
0
Samantha :
Daisy keech 10 minute ab and hourglass
2022-06-16 23:06:59
0
dasha :
lifting!!!
2022-06-16 23:59:43
0
Madisonbell :
full squats
2022-06-16 21:59:19
0
… :
u should def eat more food and get more protein, including a consistent workout routine that works all the muscles 🤌🏾
2022-06-17 01:44:26
0
cayla :
pilates
2022-06-17 03:11:14
0
noaa :
try mikasa’s workout it’s good
2022-06-16 21:52:42
0
Romio :
Ain’t no way you wore a sweater to the gym
2022-06-17 06:22:02
0
abigail🪞🪐 🦢 :
i love madfit
2022-06-17 16:22:43
0
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