@janellerohner: Reply to @reinalynngiordano thank you! ❤️ follow me on insta for more on my journey #Foodie #foodtiktok #LearnOnTikTok #weightlossjouney

JanelleRohner

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Region: US

Friday 17 June 2022 02:12:39 GMT

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Comments

Auntie Amandalee :

You’re crushing it you know I love you keep killing it

2022-06-17 14:30:39

56

Flydoc_Adventures :

I’m a physician. Have been watching you for a while. This transformation is amazing and the results reflects in your affect. You look healthier,

2022-06-17 11:46:45

45

Luvee :

$200 bucks. All of this info is available for free on the internet including food lists.

2022-06-17 14:34:03

9

Gracie🦋🐮❤️✝️ :

I’ve been here since the bussin trend love ur videos!!

2022-06-17 02:39:04

8

Avellanai :

You have an eating disorder. My intention is not to offend you, but I know enough about it to be able to recognize someone that has one

2022-06-17 06:15:18

4

alu ikcin :

why don’t you answer questions instead of charging people $200.

2022-06-17 14:36:13

3

SashaC :

Can you tell us move about reserve diet I’m struggling with getting down to low on calories and body has just stopped loosing

2022-06-17 02:26:24

3

Reina Lynn Michael :

You are very welcome. I am going to check you out on Instagram. I love the shoutout.

2022-06-17 13:04:42

3

ClassyPotato :

How tall are you? You look amazing.

2022-06-17 02:17:00

3

Ravin Lee :

Awhile ago I commented about hating plain greek yogurt…now I have it almost everyday!! SO funny!! I tried it bc you said it was a good sour cream sub

2022-06-17 03:13:31

3

carol :

your skin is literally glowinggg

2022-06-17 17:44:14

2

Carrie Spray :

I’m sure you won’t see this but know that I see you. Beautiful!!

2022-06-17 03:42:03

2

nospamgeek :

Yup I think

2022-06-28 09:51:43

1

Shannon :

But IG takes away the sound on 75% of your posts 😞

2022-06-17 02:48:40

1

bloomwhereyoureplanted :

ive been here since you tried to make a piece of cheese crunch 😂😂😂

2022-06-17 02:36:44

1

ashleymegan1991 :

Can you post your workout routines

2022-07-14 22:10:19

1

Erica :

I understand what a reverse diet is, but what is a conservative cut? Just lower calories?

2022-06-17 10:34:08

1

alu ikcin :

Again, you said you lost 25lbs on keto. And now you’re claiming you lost 30lb w/ macros. you’ve lost 55lbs? or you’re lying?

2022-06-17 14:35:51

0

Christine Allick :

Being a nurse as well ! Question is , how much did you weigh when you quit Keto , how much you weigh now and how tall are you ?

2022-06-17 04:52:18

0

stālei’ona ✨ :

Love your vibe & energy!

2022-06-17 04:46:05

0

lebcutie :

Can u tell us when u reverse dieted how high did U get UR calories up to? & for how long did you hold the highest end number of Ur calories for?🥰

2022-06-17 12:53:49

0

Bmos2021 :

beautiful

2022-06-17 03:56:51

0

Reina Lynn Michael :

Ow I’m following on IG

2022-06-17 13:26:39

0

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UPSIDE DOWN FLOWER TARTS 🌸🍅 If you're looking for a quick snack, lunch or appetiser then try this out! It's so cute, the kids will love creating their own and it's definitely one that your family and friends will love at gatherings. Perfect for the summer holidays next month! ☀️ Ingredients 1 sheet of puff pastry Cherry tomatoes Olive oil, a mix of herbs and spices Grated parmesan Salt and pepper 1 beaten egg Basil Method • Line a oven tray with baking paper, a sheet of puff pastry comes with some! • Drizzle some oil onto the baking paper along with some herbs and spices. Oregano, chilli flakes, thyme, paprika go really well with tomatoes. • Get creative and make your flower, get the little ones involved too! • Sprinkle some parmesan on top. • Cut out circles that are just a little bit bigger than the flower. Use a cutter or a bowl. Then place on top, use a fork to seal and also add a few holes using the fork, see reel for guidance. • Brush on some egg wash, follow instructions on your puff pastry packaging. I baked mine at 190°C for about 15 minutes until it was golden. • Careful flip over the tarts using a spatula, add some salt and pepper and a basil leaf for that extra touch! CUTEEEE 😍 #fyp #foryou #tomato #tomatotart #puffpastry #cherrytomatoes #puffpastryrecipes #upsidedownpastry

UPSIDE DOWN FLOWER TARTS 🌸🍅 If you're looking for a quick snack, lunch or appetiser then try this out! It's so cute, the kids will love creating their own and it's definitely one that your family and friends will love at gatherings. Perfect for the summer holidays next month! ☀️ Ingredients 1 sheet of puff pastry Cherry tomatoes Olive oil, a mix of herbs and spices Grated parmesan Salt and pepper 1 beaten egg Basil Method • Line a oven tray with baking paper, a sheet of puff pastry comes with some! • Drizzle some oil onto the baking paper along with some herbs and spices. Oregano, chilli flakes, thyme, paprika go really well with tomatoes. • Get creative and make your flower, get the little ones involved too! • Sprinkle some parmesan on top. • Cut out circles that are just a little bit bigger than the flower. Use a cutter or a bowl. Then place on top, use a fork to seal and also add a few holes using the fork, see reel for guidance. • Brush on some egg wash, follow instructions on your puff pastry packaging. I baked mine at 190°C for about 15 minutes until it was golden. • Careful flip over the tarts using a spatula, add some salt and pepper and a basil leaf for that extra touch! CUTEEEE 😍 #fyp #foryou #tomato #tomatotart #puffpastry #cherrytomatoes #puffpastryrecipes #upsidedownpastry

Yogurt Muffins Recipe 🤍 These yogurt muffins are delightfully fluffy and soft, perfect for a quick breakfast or a sweet snack in between.🥰 📝 Ingredients: - 125 g all-purpose flour - 1 tsp baking powder - 1 pinch of salt - 60 g sugar - 1 egg (size M) - 60 ml vegetable oil - 120 g plain yogurt 🤍 Instructions: 1. Preheat the oven to 180°C (350°F) and line a muffin tin with 6 paper liners. 2. In a large bowl, combine the flour, baking powder, baking soda, and salt. 3. In a separate bowl, lightly whisk the egg. Add the sugar, vegetable oil, and yogurt, mixing well until smooth. 4. Add the dry ingredients to the wet ingredients, gently mixing until just combined. Be careful not to overmix to keep the muffins fluffy. 5. Divide the batter evenly among the 6 muffin liners, filling each about two-thirds full. 6. Bake the muffins in the preheated oven for 18-20 minutes, or until they are golden brown and a toothpick inserted into the center comes out clean. 7. Remove the muffins from the oven and let them cool in the tin for a few minutes, then transfer them to a wire rack to cool completely. Dust with powdered sugar if desired. Enjoy these wonderfully fluffy yogurt muffins any time of the day! 🤍

Yogurt Muffins Recipe 🤍 These yogurt muffins are delightfully fluffy and soft, perfect for a quick breakfast or a sweet snack in between.🥰 📝 Ingredients: - 125 g all-purpose flour - 1 tsp baking powder - 1 pinch of salt - 60 g sugar - 1 egg (size M) - 60 ml vegetable oil - 120 g plain yogurt 🤍 Instructions: 1. Preheat the oven to 180°C (350°F) and line a muffin tin with 6 paper liners. 2. In a large bowl, combine the flour, baking powder, baking soda, and salt. 3. In a separate bowl, lightly whisk the egg. Add the sugar, vegetable oil, and yogurt, mixing well until smooth. 4. Add the dry ingredients to the wet ingredients, gently mixing until just combined. Be careful not to overmix to keep the muffins fluffy. 5. Divide the batter evenly among the 6 muffin liners, filling each about two-thirds full. 6. Bake the muffins in the preheated oven for 18-20 minutes, or until they are golden brown and a toothpick inserted into the center comes out clean. 7. Remove the muffins from the oven and let them cool in the tin for a few minutes, then transfer them to a wire rack to cool completely. Dust with powdered sugar if desired. Enjoy these wonderfully fluffy yogurt muffins any time of the day! 🤍

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