Ryan Jewers
Region: CA
Friday 17 June 2022 02:57:47 GMT
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jacob :
@Ryan Jewers i’m using your Push A + B, Pull A + B and Legs A + B split. One of the most effective splits
2022-06-17 03:06:38
15
floresfit :
Hey Ryan, when I do preacher curls my wrists always hurt. Can you show hand placement on this or tell me what’s I’m doing wrong?
2022-06-17 03:09:48
12
Tyler :
would rather never be able to say "thus" or "musculature" again
2022-06-17 11:41:56
9
charliemanley :
man loves thus
2022-06-17 14:51:27
6
urlpz :
Are calories the main thing to focus on when bulking?
2022-06-17 04:49:17
3
Sain :
Should all my excercises be different in the second variation of ppl as in Push B, and so on? While still targeting all the muscles in Push A and exc
2022-06-17 05:51:05
3
nikhil :
Could you do a video on your top 5 movements for quads and why you like them
2022-06-17 03:02:20
2
Cody :
What height should I set the seat for leg press
2022-06-17 03:51:34
2
ege :
what is adaptive resistance?
2022-06-17 06:51:30
1
h :
ryan, can you explain what mesocycle means
2022-06-17 19:33:23
1
nick :
another question do you take rest days If so what days do you and don't workout like what's the schedule.
2022-06-17 18:30:23
1
kazey257 :
Is it bad for someone to stay on the same split for awhile?
2022-06-17 06:12:33
1
Eli :
Frequency dosnt matter…
2023-07-24 00:30:27
0
R :
Yo bro, what do you eat in a minicut
2022-06-17 12:41:31
0
Shamir :
Hey Ryan, what is a deload week and how do I take one/ know when to take one
2022-06-17 13:19:29
0
Alexis :
So basically I do Upper/Lower but on my lower days I do some isolation stuff for my delts , it is ok as long as I can recover right ?
2022-06-17 13:43:53
0
user5108243531838 :
Can you talk about rep ranges? I mostly train in the 6-20 rep range but will this get stale and will i need to switch it up at some point?
2022-06-17 15:53:04
0
idek132436 :
I love ppl I just absolutely hate training back and biceps. It’s so boring
2022-06-17 16:54:03
0
MaksK :
where do you get the pants you go legs in from
2022-06-17 18:18:04
0
Carlos :
Cutting tips ?
2022-06-17 18:46:24
0
gio :
Where did you get your two liter water bottle?
2022-06-17 22:14:27
0
user :
i find it difficult to find room to emphasise weakpoints whilst training everything else twice per week in a 5 day split, would a 6 day split be bette
2022-06-21 10:08:33
0
olgybulgogi :
this guy has literally upgraded my training in recent weeks. king 👑
2022-07-09 02:01:41
0
COD :
What about upper/lower upper/lower shoulder and arms
2022-07-13 02:55:03
0
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