@womenshealthwithheidi: Do you forget to do your pelvic floor exercises or get bored doing them?? Do them with me! #pelvicfloorreminder #pelvicfloor #pregnancy #postnatal #women #strongwomen #womenshealth #incontinence #incontinencetok #prolapse #prolapsetok #mumsoftiktokuk #PepsiApplePieChallenge
Is this beneficial to do during pregnancy? Or do you recommend waiting until after?
2022-06-27 00:02:20
0
Kate :
Thanks! 39 weeks pregnant here! 💗
2022-06-28 22:54:26
1
Lindsey Tamburin :
Thank you!!! 22weeks pregnant. I need more!! 💕
2022-06-17 08:48:55
5
🤞🏻YouGotThis :
All done ✔️Thanks 🥰
2022-06-17 06:34:35
8
milliewicken85 :
Omg I struggled with the holds
2022-06-17 11:36:49
4
Monica Marie :
First time I tried this. it was hard
2022-06-18 02:28:30
5
Rhiannon💫 UGC Creator :
I found this pretty easy! Is that a good or bad thing? 😬
2022-07-05 10:49:24
1
rgw84 :
What's the best position to be in while doing these? lying on back? currently 15wks pregnant and I have prolapse from my first :(
2022-06-17 06:35:38
3
rebekah🇨🇦 :
love these and love you!
2022-06-18 10:56:06
1
amadea :
I could barely even hold for 5 lol
2022-06-17 13:49:54
1
TheDanniandBradShow :
I love these thank you!!
2022-06-17 10:22:21
1
renaelouise04 :
Thank you for this much needed reminder!! 🥰
2022-06-17 06:30:55
1
Chici :
I struggled so much with this, 8 weeks postpartum baby no 3🥺
2022-06-17 06:40:12
1
maggie_ray69 :
Great. thanks.
2022-06-18 12:14:25
1
Mumof3🤍 :
Thanks for the reminder!
2022-06-18 11:35:54
1
Stacey McDonald :
Thank you! I needed the reminder 🥰
2022-06-17 12:37:07
1
Jaimi :
Thank you! I had my baby 6 weeks ago and I love and need these reminders! ❤️
2022-06-17 07:04:06
1
Sammie-lou butler :
thanks, IL save Ur video🥰
2022-06-17 07:34:07
1
larissalea :
Thanks 😊
2022-06-17 10:34:20
1
Grace S :
thank you🥰
2022-06-17 11:24:41
1
eireannwatts :
Loveeeeeee !
2022-06-22 09:15:28
1
Rosalie Tarleton :
Thank you so much for your content! I know I need to work on my pelvic floor after baby #2 four months ago. I appreciate the work outs!
2022-06-19 04:07:54
1
seabreeze :
love joining you for my daily work out,, I fo see an improvement, as I'm a 63 year old on a walking frame ,and I seem to be having less miss apps, thank you for doing the work out xxxxxx
2025-04-20 08:04:10
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Nicole :
I love these!
2022-07-16 14:05:22
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Hafy da queen :
Thank you so much
2024-08-03 16:22:39
0
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