@krissycela: ✅ 5 mins steady walk/ speed 5 ✅ 5 mins jogging/ speed 10 ✅ 20 second uphill sprint with 40 seconds rest / incline 14/ speed 12 repeat 30 times

KrissyCela
KrissyCela
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Region: GB
Saturday 18 June 2022 17:36:33 GMT
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double.widee
Megan :
Sis said repeat 30 times
2022-06-18 17:46:51
756
annalaura477
Anna Laura :
Eu tentei correr descalço e meu pé ficou ralado 😭😭
2022-06-20 13:29:18
521
cesixg
cesia :
Sis I love your videos, but running barefoot is not it. You can get some sort of fungus…
2022-06-18 18:07:44
227
isaac473920
Isaac :
Running barefoot?😐
2022-06-18 17:46:05
169
francinemarinho7
Francine Marinho :
pra que tirar o meu tênis?
2022-06-19 20:36:29
158
withkindnesss
JM💋 :
repetir 30 VEZES ? moça perai
2022-06-28 00:46:02
152
m24nej
Jen Eastwick :
Told myself I need to stop spending money on gymwear and am currently checking if sage and evergreen are in stock 😭
2022-06-18 17:41:38
63
lifeoftigeryt
Tiger :
Just curious, can you talk about why you run barefoot and maybe the benefits?
2022-06-18 17:49:56
38
jaguar__04
jaguar_(taylor's version) :
vou voltar a treinar mês que vem !
2022-06-22 00:38:55
18
amelinhaa
Amélia Hawthorne :
outch my ankle
2022-06-18 17:40:52
14
daniel.evolet
Daniel.evolet :
run with no shoes is so good I love it too... nice video 👏👏👏👏👏
2022-06-18 17:41:33
14
groovylucyy
Lucy :
You have increased my confidence in the gym SO much I love you forever
2022-06-18 17:38:19
12
abigaety
abi :
mano, eu passei a tarde comprando roupa com meu papai e eu tava vendo que eu meu corpo tem o mesmo desenho do dela, EU QUERO FICAR ASSIM MOÇA 🥺
2022-07-07 21:50:21
10
dn20990
🫧 :
Por que ser tan extra? 😳
2022-06-19 17:07:53
9
thania893
user394503697708 :
Porque te descalzas ?
2022-07-05 05:13:49
8
gemalunamayoral
Gema Luna 🤍 :
30 times ? 😳
2022-06-18 17:58:04
7
shannnxxxx_x
ShannonGrace :
What trainers are they? Xx
2022-06-18 18:23:00
6
klee_kai_03
klee_kai_03 :
@anniedem0 @fulltimeigmodel
2022-06-22 05:23:16
4
ziiz0o0
Croissant :
Deiim
2022-06-18 20:15:44
3
liz_rigolo
liz_rigolo :
@isabellarigolo
2022-06-26 21:11:45
3
jadepayshry
Jade Shryock :
30.... times....
2022-06-24 21:58:37
3
nxdollie
sky ★ :
@4lex.exe EU LI CLAUDIO ROTINA
2022-07-08 06:57:19
2
annienorton23
annienorton2 :
My literal Icon ❤️
2022-06-18 17:53:04
2
_m.aquino
AhMalu :
@isadoraisa1919 agnt drvia fzr cardio assim vey,bora esteira todo dia (correndo)
2022-06-18 17:52:25
2
livelifeonedayatatime22
ENO :
Did it hurt u at first?
2022-06-28 05:20:42
2
paigefinnegan_
Paige :
How long have you been training for in total? Xxx
2022-06-19 16:25:25
2
beatriz_milena20
Mih :
@sarahsarinha811 🥰
2022-06-22 14:04:43
2
jacob32anderson
JacobAnderson :
#athlete
2022-06-19 03:12:27
2
jotamaiara
maiarawjr :
30 min e eu saio banhada de suor
2022-06-19 00:03:04
2
cas.andraaa
Casandra Lynn :
Can we talk about your devotion?!?! 🔥🤍 Girl, your shoe broke and you DIDN’T quit!! 💪🏻👏🏻
2022-06-18 21:32:27
2
clara.777_
777 :
@vickcasnen sonho.
2022-07-07 21:55:18
2
kyle17265
Kyle17265 :
She really let the dogs out
2022-06-18 21:12:12
2
ayasawaftah0
Aya Sawafta :
Don't take off the shoes because I was doing the same thing as you and my feet got severe cracks
2022-06-18 20:33:47
2
claralop3s
Clarinha :
@yourfavoritelau cara q esteira bonita
2022-07-09 02:47:57
2
flsldkie93nr
fghu :
mds ela tá correndo descalço
2022-06-21 01:09:10
2
ara_ujow
Gigi :
comentando só pra ficar d sabe lado do ttk
2022-07-08 11:51:21
1
sc.nymatias
nyy✩ :
ela é tão gata né vey
2022-07-09 05:23:48
1
inside.emily.brain
Emily ♡ :
@isaaa.g11
2022-07-13 20:07:17
1
ladyrainbow69
Eu 💎 :
@akiralawliet2
2022-06-18 19:34:56
1
thaluhh
Thalitinha :
fyy
2022-07-07 14:00:35
1
fitness.harriette
H :
no stop it, I do fast paced walking full incline for 30 minutes nearly every day and it's intense but running?! how the ffffff
2022-06-18 18:37:21
1
kajozinha84
Katiana Oliveira :
@im_diaanaaaa
2023-03-27 22:43:07
1
laurasampaio8
.....🇨🇵 :
@thaissampaio03
2022-07-04 18:22:44
1
kellysousa358
Kelly Sousah :
queria sabe que marcar de legging é esse.. alguém sabe??
2022-08-17 14:10:44
1
elohxz.garcia
Eloh💋 :
@nicollyfernandes635 a esteira de milhões
2022-09-16 15:49:39
1
flanik1
Flávio P. Costa :
nunca pare de correr de vez, vá reduzindo a velocidade da esteira para o corpo se adaptar e volte a correr novamente certo, bom treino.
2022-06-19 12:27:16
1
torres_98g
Torres_98g :
@Maribel Victoria
2022-09-01 01:07:20
1
tuvaperssn
Tuva Persson :
I love you
2022-06-18 17:39:16
1
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