@medicalchannelasia: The Singapore Health Promotion Board #exercise guidelines have been updated as of June 2022. To live a #healthier lifestyle, one must incorporate a good mix of #aerobic and #strengthening exercises into their weekly routine. #learningisfun #exercisetips #healthy #DidYouKnow #healthpromotionboard #hpb

Medical Channel Asia

Open In TikTok:

Region: SG

Monday 20 June 2022 13:03:29 GMT