@hannahdrapinski: i know its more than 7 outfits lol but i wore a couple in one day 🙃🌈☮️🌞🌿🍄 bag from @The Sak 🦋 #hippie #hippietok #outfits #OutfitsOfTheWeek

hannah 🌞🦋🌿☮️🍄

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Tuesday 21 June 2022 15:02:40 GMT

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#wronganswersonly #wrong @BrointheBack

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🍓 Eat a wide variety of foods- Since different foods absorb heavy metals at different rates, eating a diverse diet helps limit exposure from any one source. Some crops, like root vegetables, tend to accumulate more heavy metals from the soil, so balancing them with other whole foods like seeds, nuts, and a wide variety of plants, and protein can help minimize risk over time. While organic isn't perfect, it may also reduce exposure to certain contaminants. 📑Ask for COAs (Certificates of Analysis)- Many supplements, protein powders, and packaged foods can contain heavy metals. And, many brands making these products are transparent about their testing. You can request their COA (Certificate of Analysis) which should be from a third-party lab, that confirms that a product meets safety standards (some companies have theirs on the website). 💧Sweating is one of the body's most effective ways to eliminate toxins, including heavy metals like lead, arsenic, and cadmium. Studies have shown that sweat contains higher concentrations of heavy metals than urine, suggesting that sweating is a critical detox pathway. Both exercise-induced sweating and sauna use have been found to help reduce toxic burden. Regular movement increases circulation and promotes detoxification, while infrared sauna sessions may enhance the elimination of heavy metals through sweat. #justingredients #fyp #lead #karalynnecall

🍓 Eat a wide variety of foods- Since different foods absorb heavy metals at different rates, eating a diverse diet helps limit exposure from any one source. Some crops, like root vegetables, tend to accumulate more heavy metals from the soil, so balancing them with other whole foods like seeds, nuts, and a wide variety of plants, and protein can help minimize risk over time. While organic isn't perfect, it may also reduce exposure to certain contaminants. 📑Ask for COAs (Certificates of Analysis)- Many supplements, protein powders, and packaged foods can contain heavy metals. And, many brands making these products are transparent about their testing. You can request their COA (Certificate of Analysis) which should be from a third-party lab, that confirms that a product meets safety standards (some companies have theirs on the website). 💧Sweating is one of the body's most effective ways to eliminate toxins, including heavy metals like lead, arsenic, and cadmium. Studies have shown that sweat contains higher concentrations of heavy metals than urine, suggesting that sweating is a critical detox pathway. Both exercise-induced sweating and sauna use have been found to help reduce toxic burden. Regular movement increases circulation and promotes detoxification, while infrared sauna sessions may enhance the elimination of heavy metals through sweat. #justingredients #fyp #lead #karalynnecall

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