TORI V FIT
Region: US
Wednesday 22 June 2022 23:11:14 GMT
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addfacemi :
Yoga is more holding poses whereas Pilates is more of a workout & fluidity of movements. It increased my mind-body connection, form, mobility & core 4
2022-06-22 23:42:57
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callmelexiss :
as a regular lifter,
2022-06-22 23:29:32
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Morgan :
So good to have your opinion on this! I’ll always be partial to Jim😏
2022-06-22 23:19:31
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Jackie Parks :
Good Pilates teachers/studios should be teaching increased load as the only way to build strength. Use of the reformer is literally strength training.
2022-06-23 22:26:53
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Marissa :
i see the two compared all the time on my fyp and people hating on weightlifting now!! they’re so different. thank you for this
2022-06-23 14:36:48
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Liv :
As a ballet dancer, reformer Pilates is my go to bc I need stability rather than strength!
2022-06-23 11:39:12
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Jeffrey Graham :
I lift 5-6x a week and adding it Pilates 2x/week has made my lifts much better! I recommend
2022-06-23 17:21:56
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