@docyuroc: A method used in Gestalt therapy is the Empty Chair Technique. This technique allows for work to be done on an interpersonal level. It creates space to express feelings, thoughts and perspectives while priming you to be able to hear the perspective of others.Here’s my version of what it looks like, with a lyrical twist! #mindyourmental #HealOnPurpose #notyouraveragecoach #yulindarenee