@julielawfit: day 3 of your 4 day workout split! upper body, let’s get it done!🤍 @boandtee

julielawfit
julielawfit
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Region: US
Thursday 23 June 2022 14:02:31 GMT
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vivianrbowling
Vivian :
For the dumbbell rows, do u have to rest my hand on something? I’m at college gym and usually all those things are being used!
2022-08-17 16:07:45
0
bethofbothworlds2
Bethofbothworlds :
Do you do any cardio after this?
2022-06-23 14:19:44
0
celiaruns
celiaruns :
You’ve literally gotten me back in the gym consistently!
2022-06-23 15:50:22
15
abbylstacy
Abigail :
I love the foot taps
2022-06-23 14:08:27
16
kimberlyamorley
Kimberly Nelson102 :
Love this so much!!! Do you work abs in somewhere? I find that is my problem area but I’m not sure when to incorporate them.
2022-09-11 20:22:43
0
user196274173
Charlotte :
What does 4 day split mean?
2022-06-24 01:12:04
7
jcutrermccarthy
Julle Vawter :
These are super helpful!! Do you couple this with something else like cardio?
2022-06-23 14:58:42
7
akizzlefoshizzle
47 :
I loveeee this series! I’ve been in the gym for a month and I’ve been trying to organize my splits! More things for beginners please! ❤️
2022-06-23 17:14:01
6
rachelxoxo2121
Rachel :
hi!! i love this series! i was wondering what the difference between day 3 to day 1 was?
2022-06-23 22:28:10
6
_beautyandthebook94_
Ciarrah Fernandez :
Love you for this series!!
2022-06-23 20:27:46
6
rebeccabeyersdorf
Rebecca Beyersdorf :
I appreciate these sooooo much!!!💗
2022-06-23 23:37:24
6
maddieyocum
maddieyocum :
omg im finally early! making my plan while watching bc of ur vids. how do you usually decide how to split ur days according to goals?
2022-06-23 14:25:19
6
ev.rose3
evelyn :
This has helped me so much
2022-06-24 02:53:19
5
mackandcheesee
mack :
ok i love your content but where is this set from??
2022-06-26 21:42:30
6
nikkigiovinco
Nikki Giovinco 🇺🇸 :
love these vids
2022-06-23 17:43:10
1
pickledpattypansquash
toyotathon representative :
finally someone who gives a BEGINNERS workout for the gym without having to pay for it! thank you sm for making these!!!
2022-06-24 11:05:52
3
kattttie20
Katie :
Thank you so much for these videos!!! They help me so much!!!
2022-06-23 14:20:21
6
lexieturner03
Lexie Turner :
Your arms are goals 🔥🔥🔥
2022-06-23 19:04:33
5
d_eedee0
deedee :
Im so thankful these came on my fyp. You got me to finally go to the gym (alone) and not feel anxious. Thank you🤍
2022-06-24 01:05:03
3
celiaruns
celiaruns :
Omg I can’t wait to do this today
2022-06-23 15:49:58
1
c0nniecam
Noodle :
Yea I’m so obsessed with u
2022-06-24 03:42:16
1
bostonshannen
shannen :
Omg this set
2022-06-23 14:07:52
1
emchristine196
Em :
I’m so happy you came across my fyp. Finally getting my workouts in ❤️
2022-06-23 16:00:13
1
chorotini
Lchoro :
I’m obsessed with your chin. My 7yo girl has a cleft and it’s so beautiful!! Excellent workouts too 🥰🥰
2022-06-27 01:29:37
2
piersenreed
Piersen Reed :
omg. where is this workout set from??
2022-06-23 20:46:40
1
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