@ecila_x: Me 🤝 progressive overload #lifting #GymTok #progress

ALICE ELIZABETH
ALICE ELIZABETH
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Region: GB
Friday 24 June 2022 11:00:11 GMT
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gmp240
G✞ :
I could only pray for depth like that at 6ft5 lmao 😮‍💨
2022-06-24 11:13:18
105
gingerpatrullen
GingerPatrullen :
Crazy good depth!
2022-06-24 11:14:07
48
heavenlydemon88
Dofy :
You don't need to go that deep
2022-06-24 11:20:02
40
lena.jnr
lena🧿 :
ich hab gerade mal 35😂
2022-06-25 09:22:34
13
queenjeaniebeanie
queenjeaniebeanie :
what type of squat is this? do you just train narrow squats or is this a specific thing you do along a classic stance? x
2022-06-28 18:42:54
12
dages1999
>.< :
and without a belt 👏😳
2022-06-24 11:20:42
11
passmoto
RP :
Amazing depth. Lose the high cut converse though for squats. They limit ankle mobility. Squat in socks. Thank me later
2022-06-29 05:53:21
8
mattolylifts
Mattlifts :
Question how wide or narrow is your squat?
2022-06-25 05:58:35
5
wantabadonk
Jessie :
Your ankle mobility is insane
2022-06-28 12:35:41
5
charitayy
charitayy❤️ :
Tips on correctly overloading? I feel like I never do it correctly if that makes sense lol
2022-06-29 01:08:15
4
followithpassion
Followithpassion 🧿 :
Serious question: why do you squat all the way down? I’ve had people say meeting @90degrees is sufficient
2022-06-29 15:22:10
3
x.jo_k
Joanne King :
Are you squatting with your feet together?! I’d completely loose balance if I tried that, damn girl
2022-06-28 23:07:31
2
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