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@ladivaa509: #grofanmselavie😍
Ladivaa509❤️🇭🇹
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Region: FR
Saturday 25 June 2022 11:13:35 GMT
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kervens Aristide509 🇭🇹🇺🇸🇺 :
😂😂😂
2022-06-25 16:42:08
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manitha1230 :
🥰🥰🥰😁😁
2022-06-25 18:38:03
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Sisicherie💙💖❤️ :
Rete mezanmi 😂😂😂🥰🥰
2022-06-25 18:51:49
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taniajulien898 :
😂😂😂
2022-06-26 00:01:49
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Family mixte🇲🇫🇭🇹 :
rete se zen svp🥰🥰🥰🥰🥰
2022-06-26 02:39:54
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🦁Monika ♋️ 🩶🖤🤴🫅🧡🇭🇹🇫🇷 :
🥰🥰🥰🥰🥰♥️♥️♥️♥️♥️
2022-07-02 15:24:39
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Dedjay Papy Mix Desu :
🥰🥰🥰
2022-07-05 20:12:09
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To see more videos from user @ladivaa509, please go to the Tikwm homepage.
Other Videos
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Your shoulders are not the problem, your thoracic and lats are the issue! ⬇️ If you can’t have your back flat against the wall with your arms over head touching the wall then you probably have tight lats and poor thoracic spine mobility… Try these to fix it! ⬇️ 1. Cross bench thoracic hip thrusts with DB 2. Progress to weighted DB pullovers Home alternatives ⬇️ 3. Kneeling Wall thoracic arches 4. Foam roller sit-ups (hands on head) All of these exercises focus on opening the your tight lats (graphic & overlay) and improve spinal extension mobility (graphic of extention and arch - bridge overlay) Try these exercises this week and let me know how you go 💯 #mobility #posture #spine #thoracic #spine #shoulder #tight #stiff #flexability
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How gym teachers think we act at home #funny #joke #relatable
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