@zeni_light: I wasnt diagnosed with ADHD until I was an adult. I have always lived in what I like to call “controlled chaos” but sometimes the chaos is just a little too much. If you find yourself slipping into a rut or things get too overwhelming- try and tidy up your space, pat yourself on the back when you complete your chore and then give yourself grace for when it gets that bad again. There is nothing wrong with you, even if the shame creeps in and makes you believe there is. (I’m constantly redirecting myself from this self-shame) this is very uncomfortable for me to share this side of who I am, but its time to stop the stigma and embrace who we really are and love ourselves through it. #adhd #adhdinwomen #adhdtiktok #controlledchaos #selfacceptance

zeni_light

Open In TikTok:

Region: US

Saturday 25 June 2022 16:40:52 GMT

1195

120

Music

Download

No Watermark .mp4 (36.46MB) No Watermark(HD) .mp4 (36.46MB) Watermark .mp4 (0MB) Music .mp3

Comments

KristKerr :

Yay! Proud of you lol love the feeling after cleaning the whole house and I just walk into every room after and look lol

2022-06-25 17:26:13

Savanah🪷 :

Just know you are not alone😅

2022-06-25 16:47:09

Kristin🩷 :

😂🥰👏👏👏👏👏

2022-06-25 16:52:27

Cheyenne :

i have this problem alot

2022-06-25 17:00:19

calosoma :

Same girl, same😂

2022-06-25 17:05:17

onesuzyq :

When you know you know 😂😂😂

2022-06-25 17:09:15

Tina Montijo :

I know the feeling sis!

2022-06-25 17:17:03

breeburch111 :

Gurl, same.

2022-06-25 17:47:09

polishing_the_mirror :

We are the same, cleaning is morally neutral, just remember that.

2022-06-25 19:34:54

coneigh🌓 :

Girl I feel you! I’m the same way! A couple tips from someone who lived like this for 26 years and broke the messy habit! Get zooted and watch

2022-06-25 21:13:26

Conscious.Ascension :

Im the same way

2022-06-26 04:00:26

Regan.Peri :

I didn’t realize how messy it was until you cleaned it. Wow!! Good work

2022-06-26 04:54:41

#Love&Light :

Boom Skakalaka!

2022-06-26 10:37:25

giggle77 :

Ditto-I wasn’t tested and diagnosed until I was 42. Pompadour technique is supposed 2 b best for us. 25 minutes of solid wrk, then break for 5.

2022-06-29 12:24:21

To see more videos from user @zeni_light, please go to the Tikwm homepage.