Rafael Martinez
Region: PH
Monday 27 June 2022 22:18:36 GMT
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unknown :
parang paulit ulit nalang sinasabi mo coach ah
2022-06-27 22:24:40
9
Elle. :
Ang saya lang coach kasi everyday ko inaabangan mga vids mo. Dami kong natututunan 🥰
2022-06-27 22:50:30
10
Coco :
marami talaga ako natutunan dito. solid coach.
2022-06-28 01:37:23
4
Leion :
coach thank you pano ma track bodyfat? goodmorning coach
2022-06-27 22:22:58
1
Cijeee :
Coach okay lng po ba na 6x a week nagwowork out? Alternate upper body(core and arms) and lowerbody(leg and glutes po. CalDef and Sunday rest day
2022-06-28 04:35:20
1
Charmagne Muhi :
Ok po coach
2022-06-27 23:42:07
0
Ryan Jay :
Thank you coach
2022-06-27 23:20:28
0
Siomayrays :
okay bang gumamit ng amino acid supplement for teens
2022-06-27 23:35:56
0
nash :
early coach
2022-06-27 22:20:59
0
kenma :
sir/coach okay lang po ba mag jogging kapag skinny?
2022-06-28 00:05:10
0
GymTok :
Boss naka calorie count po ako nag babawas po ng fats pero halos no gain ng muscle kahit 1g to 1lbs ang protein intake.
2022-06-27 23:00:27
0
mathew :
Was expecting sa end ng "you got this" but kidding aside thanks coach! very informative will add strength training na sa workout ko
2022-06-28 02:26:53
0
Vejay Mansueto Valen :
kung medyo may kalakihan yung tyan coach edi mag po focus po sa mga core workout ganon po ba?
2022-06-28 02:46:27
0
Jem :
coach kahit hindi ka pinapawisan ng malala sa pagbubuhat mabu-burn pa din yung fats? thank you po
2022-06-28 03:09:11
0
Aryan Dubb :
hii coach. What should I eat in cutting phase. I have heard na no carbs dapat sa cutting so ano po ung irereplace ko for carbs for energy?
2022-06-28 03:42:59
0
Bea :
Strength workout po for beginners sana
2022-06-27 22:24:45
0
GOD IS REAL☝️✝️ :
Kaya nga if every manghingi yung kaibigan ko ng advice how to lose weight recommended ko talaga body build😅 kasi pag nag lose lose ka ng weight is
2022-06-28 04:40:38
0
adaseu :
Thank you coach
2022-06-28 04:57:52
0
Kenny :
cutting po ba tawag jan?
2022-06-28 05:17:53
0
christian :
coach pede bako mag pre workout pag medyo tinatamad 15 yrs old po ako
2022-06-28 05:28:40
0
carbonaralover :
coach how much calories po ba kailangan ko per day 16 yrs old, 73 kg and 5’11 po ako. Yung calorie deficit po na sinusunod ko as of now is 1500 cal
2022-06-28 11:35:24
0
Bea :
KELAN POBA PWEDE MAG TAKE NG WHEY PROTEIN??? CAN I TAKE IT IM FIRSTIMER IN GYM
2022-06-28 11:53:04
0
Bong Laforga :
tama lahat sinabi mo coach. it's working with me now. i am loosing weight but not my muscle mass! thanks!!!👍✌️💯
2022-06-28 15:00:23
0
Jazz 🧿 :
very informative, thank you po coach. I really appreciated.
2022-06-28 21:18:16
0
jkkkk :
Coach ask kolang po pwede poba magbuild ng muscle kahit hindi nag bubulk kumbag meintenance calories lang
2022-06-29 15:08:37
0
nyaw :
SKINCARE REVEAL COACH
2022-07-02 14:05:27
0
im.presss :
ayunnn, thankyou po sa tipsss.
2022-07-03 18:30:46
0
JG ♏🖤 :
thanks sa advise coach! 🥰
2022-07-05 11:23:46
0
qwerty :
pwede both gawin? after buhat, cardio 1hr?
2022-07-07 03:26:02
0
mark tapado :
coach pano naman kung gusto ko mabawasan yung fatigue ko sa isang sport halimbawa bball? any tips po?
2022-07-07 11:43:32
0
proffwarp :
Kahit poba bulk kaylangan mag cadio? Sorry newbie
2022-08-13 05:47:36
0
Gnawing wit :
Thanks coach
2022-09-05 02:46:37
0
K A R I S :
coach? so okay lang mag cardio ng 30mins kahit winowork out ang glute? gusto ko pa pumayat huhu naka calorie deficit nako this week kauumpisa ko. 🥺
2023-02-24 05:22:24
0
Christian :
@Josh :<
2023-03-05 14:16:46
0
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