@running4meyer: Just because it is labeled and sold as ‘healthy’ doesn’t mean it doesn’t contain calories 😉 #fatloss #weightloss #calories #fyp #tiktoksa #FitTok #healthtok #weightlosstips

running4meyer
running4meyer
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Region: ZA
Friday 01 July 2022 05:36:59 GMT
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lovies_butterfly
Nickey :
Yessss😂
2022-07-01 07:20:19
3
smileytashi
Smileytashi :
loving your videos thank you !!!!
2022-07-01 07:35:42
3
nicca.za
Nicole Oosthuizen :
gluten free, sugar free, fat free blah blah can also sometimes translate to chemical shit storm 😳
2022-07-01 12:50:21
3
wheres_noah
Noah :
😳 thank you
2022-07-01 06:03:31
1
gustavtessa
GustavTessa :
How can I control stress eating?I count calories & do good for a week then something in life happens(very stressful at the moment)then I crash again😭
2022-07-01 06:04:50
1
dayne_naidoo
😎🍟 ∂𝓐ץ𝓝𝔢 🍓🐸 :
Question : when on a calorie deficit do you reach a plateau at some point in terms of weight loss ?
2022-07-01 07:05:27
0
michelle_tarryn
Mechelle Rojahn :
Hahahahhahaha i love your work Mandy!
2022-07-01 09:28:39
0
tessiebear1606
Tessiebear1606 :
makes me nervous about the R45 pkt of glutton free rolls.
2022-07-01 09:42:06
0
zuleka_major
Zuleka Major :
on Point!!!!. I'm down 29.4kgs from just monitoring my calorie intake. I don't cut any food groups out.
2022-07-01 09:49:22
0
therealqueenangela
🌹𝑨𝒏𝒈𝒆𝒍𝒂🌹 :
You have to track or at least have some idea of what you are consuming it's the only thing that worked for me and being strict but treating myself too
2022-07-01 12:29:18
0
nat_flat
Natalie De Oliveira :
My son is a type 1 Diabetic who is also coeliac. GF foods are totally loaded with sugars and complex carbs... Total nightmare
2022-07-16 14:32:39
0
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