Gurneet Singh
Region: CA
Friday 01 July 2022 07:32:26 GMT
950123
92136
786
3240
Music
Download
Comments
Papaya :
Never heard crisp and clear info on SA bodies. Thanks
2022-07-01 16:17:38
1419
Danny :
Is phase one a calorie deficit and surplus
2022-07-01 10:50:31
706
S :
Thousands of years, stop lying, the Mughals were the richest Economy on earth, we controlled the spices. It’s only after British control which was 200
2022-07-01 11:55:15
92
Chandu_Mande :
Wish I saw this earlier, I started with a bulk instead of recomp and regret it now lol
2022-07-02 21:28:25
1803
preeti | marine biologist :
Okay all well and good but how do you say no to your grandmas cooking? 🙃
2022-07-01 23:37:17
3
Zayan :
I mean this advice applies to everyone. I’ve done these consistently and still can’t lose it.
2022-07-02 12:28:08
1
RandomUser :
Bro what if I’m 97 pounds
2022-07-02 00:28:16
3
🚫👩🏿🌾 :
U forgot to say what workouts we have to do exactly
2022-07-01 10:05:53
8
Sid :
What’s the best things to eat during Phase 1/2
2022-07-01 15:23:55
2
PJ :
8%!! that's not sustainable, surely
2022-07-01 18:48:49
152
Isha Dadhwal :
I’ve been trying to figure more info about this. I’m Canadian, don’t see a CAD $ option on the website. Also I’m at about roughly 18.5% body fat. (1)
2022-07-03 19:08:55
2
n!co :
Why are people making this a issue just take the advice or don’t
2022-07-01 19:13:02
3
6foot6guju :
Have u done it wrong: I was skinny fat and I’ve been on a bulk for a while now. I’m gonna continue the bulk till like Christmas. Then imma cut.
2022-07-01 14:07:46
3
farihah :
during phase one recomposition, do we eat in a calorie surplus, deficit or maintenance? and do we add cardio while weight training?
2022-07-01 12:49:16
88
afnan :
yeah but i'm fat fat
2022-07-01 09:52:47
57
Gurneet Singh :
By South Asia I am referring to India, Pakistan, Sri Lanka and Bangladesh. Places with agriculture affected by seasonal monsoon. See Part 1 for more.
2022-07-01 21:00:13
695
Jincan :
i tried recomp and gained around 15kg making my bf% go up to %20, time for a slow slow cut
2022-07-03 23:33:24
0
To see more videos from user @southasianstrong, please go to the Tikwm
homepage.
