@hoplitehealth: Petia Attia on Cardiorespiratory Fitness #health #Fitness

hoplitehealth
hoplitehealth
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Region: GB
Friday 01 July 2022 19:03:36 GMT
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finqq6
user6864696753640 :
So basically he’s saying I can keep smoking as long as I go running because the running cancels out the damage 👌
2022-07-02 14:30:42
367
freelibs
Liam O'connor :
the top 2.5% no doubt have a balanced diet lots of good sleep and lead a stressfree fulfilled life too.
2022-07-02 21:42:24
114
piedmonte22
Piedmont :
Everyone's risk of death is 100%
2022-07-03 14:39:22
44
thatonethere5
Thatonethere🍌 :
Joe: “just take supplements”
2022-07-01 23:43:12
30
colmbrennan4101
colmbrennan4101 :
I'm almost certain everyone has a 100% risk of death....
2022-07-03 18:53:03
20
davidtwanx
DTwan - Fitness :
Don’t skip cardio!!!
2022-07-03 06:16:33
20
edimitrov12
Evgeni Dimitrov736 :
Considering rent alone is 2600 a month now, accelerating the process of death for 30 bucks don’t sound too bad right now 😬
2022-07-03 17:16:43
18
ottomotion
ottomotion :
Having a top 2.5% Vo2max requires dedicated full time training for years and years.
2022-07-03 17:37:44
7
floydpink30
floydpink30 :
Weather you smoke or not really doesn’t matter……. Everyone dies !!!!
2022-07-01 20:46:05
5
ajtorres80
AJ torres :
Is it fair to say that you should be comparing like to like so the worst top 2.5% in smokers?
2022-07-03 22:00:09
3
andrewpereira49
Andrew Pereira :
so walking 18 holes a day is good for you!
2022-07-02 20:57:09
3
nic10three
Nic :
My vo2 max is 57. Is that considered elite?
2022-07-03 15:09:57
3
mattyd707
Matty D :
Not today shark, I'm fit.
2022-07-04 18:13:22
3
mrdazel
mrdazel :
people have heart attacks while running, just do everything in moderation and enjoy life
2022-07-04 06:29:15
3
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